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  2. Oct 2, 2021 · Examine your joints for signs of swelling or tenderness. Check your fingernails for pitting, flaking and other abnormalities. Press on the soles of your feet and around your heels for to check for tender areas. No single test can confirm a diagnosis of psoriatic arthritis. But some types of tests can rule out other causes of joint pain, such as ...

    • Find your happy place. Stress can trigger a psoriasis flare, particularly for women. Take charge of your tension to ease your symptoms and keep things from getting worse.
    • Chill out. A cool shower or bath can soothe your skin, especially when you use some heavy-duty moisturizer afterward. If you take a bath, you can add oilated oatmeal, bath oil, Dead Sea salts, or Epsom salts for added comfort.
    • Use it or lose it. Don’t let pain and stiffness keep you from moving. Exercise keeps your joints flexible and your muscles strong. It’ll also help you stay at a healthy weight.
    • Slough it off. Remove the scales and flakes from your skin to ease the burning and itching. This will make your lotions and anti-itch ointments work better.
  3. Relieve pain and other symptoms; Protect your skin and joints; You may need to see a team of specialists, including a rheumatologist to manage joint pain and a dermatologist for skin symptoms. Work with your medical team to find the treatment approach that works for you. Medications. Medicines are an important part of treating PsA and managing ...

  4. Nov 9, 2021 · 7. Rest. One of the best ways to reduce the pain caused by psoriatic arthritis is to take the stress off your joints and rest them. Sit back or lie back and remove the weight from your aching joints. 8. Get a massage. Finally, a pain relief strategy that sounds like fun.

  5. Psoriatic arthritis, or PsA, is a chronic, autoimmune form of arthritis that causes joint inflammation and occurs with the skin condition psoriasis. It can affect large or small joints. In less common cases where it affects the spine, it is known as a form of spondyloarthritis. About a third of people with psoriasis develop PsA.

  6. Mar 30, 2021 · Psoriatic arthritis is a painful type of arthritis that leads to joint pain, swelling, and stiffness. If you have psoriasis, it’s possible that you may also develop psoriatic arthritis.

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