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  2. When working with your client to identify unhealthy beliefs, many find it helpful to provide clients with a worksheet that offers examples of common unhealthy beliefs. TherapyByPro offers an REBT Irrational Belief Worksheet that can also be used to track rational beliefs that can be used to replace irrational beliefs.

  3. Apr 23, 2024 · The following worksheet is based on the Rational Emotive Behavior Therapy developed by psychologist Albert Ellis. This action-oriented approach is focused on helping people deal with irrational beliefs and learn how to manage their emotions, thoughts, and behaviors in a healthier, more realistic way (Turner, 2016).

  4. Mar 9, 2021 · This Article Contains: 2 Reality Therapy Worksheets for Adults. 3 Couples, Group, and Family Therapy Worksheets. 3 Occupational Therapy Handwriting Worksheets. 3 Therapy Worksheets for Oppositional Defiant Disorder. Schema Therapy. 3 REBT Worksheets (PDF) 2 Imago Therapy Worksheets. Interpersonal Therapy.

  5. Jan 4, 2021 · This is the ABC Model for REBT worksheet. This worksheet breaks down Ellis’s REBT theory into three levels: Activating event, Beliefs, and Consequences. This worksheet provides a brief explanation of REBT. It also provides an exercise that helps clients work through the ABC model.

  6. Mar 14, 2021 · REBT Exercises & Worksheets. There are many exercises, techniques, and interventions grounded in Rational Emotive Behavior Therapy and CBT theory that therapists use in treatment. There are also many exercises that can be completed individually if you are not currently working with a therapist.

  7. www.therapistaid.com › worksheets › abc-model-for-rebtABC Model - Therapist Aid

    Learn how to use the ABC model for REBT, a cognitive-behavioral therapy technique, with this free worksheet and video.

  8. Our Rational Emotive Behavior Therapy (REBT) Worksheets (Editable, Fillable, Printable PDFs) are perfect for counselors, psychologists, psychiatrists, social workers, therapists, and other mental health professionals.

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