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Learn Jiu-Jitsu and self-defense from Renzo Gracie and his team at a 5,000 sq ft premium facility in Manhattan's Upper West Side. Find out about the programs, schedule, reviews and more on the official website of Renzo Gracie Jiu-Jitsu Upper West Side.
Renzo Gracie Jiu-Jitsu Upper West Side, New York, New York. 1,270 likes · 1 talking about this. Learn Jiu-Jitsu and self-defense from Renzo Gracie and his instructors on a premium facility located
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Muay Thai. Muay Thai is referred to as the “Art of Eight Limbs” or the “Science Of Eight Limbs” because it makes use of punches, kicks, elbows and knee strikes, thus using eight “points of contact,” as opposed to “two points” (fists) in Western boxing and “four points” (hands and feet) used in sport-oriented martial arts ...
- Free Trial Class
- BJJ Trial Class
- Muay Thai Trial Class
Please bring a padlock to lock up your belongings.Bring a towel and toiletries if you would like to shower at the facility.Bring a pair of flip flops to get from the locker room to the matsWe have water fountains and bottle refilling stations. We also sell Gatorade and water bottles for $2 and Vitamin Water for $4.We provide you with a gi and a belt for your first class.If you’ve never trained BJJ, we recommend you first come to our Intro class which happens on Mondays-Fridays at 5:30pm. Please arrive no later than 5:15 pm so you have ample time to fill out the wa...If you have some BJJ or grappling experience, you may attend the Beginner class as your first time, please check our schedule here and see which Beginner class best fits your schedule. Please arriv...Please wear shorts/leggings/spats and a t-shirt or tank top. Nothing with zippers or buttons.Please bring wraps and boxing gloves. We sell hand wraps at the academy for $10.If you do not have boxing gloves, we can lend you a pair for your first trial.Upper West Side Become a new student. Yay! Oops!
Renzo Gracie Upper West Side, 246 Columbus Avenue - Subcellar Phone: (212) 787-3700 / E-mail: uws@renzogracieuws.com Website: renzogracieuws.com / Instagram: renzogracieuws / Facebook: renzogracieuws
Renzo was born on March 11, 1967 in Rio de Janeiro, Brazil. He is the grandson of Gracie Jiu-Jitsu founder Carlos Gracie and son of 9th degree BJJ Red Belt Robson Gracie. Like most men in the Gracie family, Renzo started training Jiu-Jitsu as an infant. He received formal training under many of the legendary Gracie instructors, including Rolls ...
