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Jul 18, 2019 · The official site for Revenge Body With Khloe Kardashian show clips, photos, videos, show schedule, and news from E! Online.
- Breakfast
- Mid-Morning Snack
- Lunch
- Mid-Afternoon Snack
- Dinner
After waking up at 5 a.m., Khloé starts her day with a glass of water and black coffee and then by 6 a.m., she’s at the gym for a two-hour sweat sesh. She fuels up after her workout with another glass of water, “ideal oatmeal”which is a recipe that includes a mix of steel-cut oats, flaxseed powder, and water or almond milk with a protein shake on t...
Khlo will choose between an apple with peanut butter or fruit and nuts as a little pick-me-up at 11 a.m. to hold her over until lunch.
At 1 p.m., Khlo will have her go-to meal which is a Chinese chicken salad made out of shredded romaine lettuce, shredded cabbage, chopped scallions, carrot, cilantro, avocado, shredded chicken, and chopped peanuts with a dressing made with ginger, honey, and rice vinegar.
For her second snack of the day — which she usually eats at 3 p.m. — Khlo will nosh on homemade hummus, chopped veggies, edamame, and another big glass of fruit-infused water.
Khlo’s meals are spaced two hours apart throughout the day, but she waits four hours between her mid-afternoon snack and dinner. At 7 p.m., she eats the biggest meal of her day which includes steamed veggies and fish served with her Magic Mash-Up, which is mashed cauliflower — a healthier alternative to mashed potatoes.
Revenge Body with Khloé Kardashian is an American reality television series starring Khloé Kardashian that premiered on the E! cable network, on January 12, 2017. [1] [2] Announced on December 16, 2015, the series features two people in each episode who get a makeover using assistance of personal trainers and stylists leading to a "major ...
- 24
- January 12, 2017 –, August 25, 2019
- 3
- E!
Khloe Kardashian helps fans who have gained weight get revenge on people who discouraged them during their weight gain. The team works with fitness trainers and get celebrity treatment along with confrontation of their enemy towards the end of their weight loss journey. Watch as the drama unfolds.
- (636)
- 2017-01-12
- Reality-TV
- 60
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Jul 7, 2019 · Backyard Envy. Deadly Power. Find Revenge Body With Khloé Kardashian on NBC.com and the NBC App. Khloé Kardashian helps individuals recreate themselves - mind, body and soul.
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