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1. www.washingtonpost.com › wellness › 2024/01/16At 93, he’s as fit as a 40-year-old. His body offers lessons ...

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   Jan 16, 2024 · Richard Morgan competes in an indoor rowing competition in 2018. (Row2k.com) 6 min. For lessons on how to age well, we could do worse than turn to Richard Morgan. At 93, the Irishman is a...

2. www.irishcentral.com › news › richard-morgan-cork-rowerScientists unveil secrets of Corkman (93) who’s as healthy as ...

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   Jan 19, 2024 · Jan 19, 2024. Cork man proves age is just a number. Getty Images. Richarad Morgan, a 93-year-old Irish man with the aerobic "engine" of a man less than half his age, has astounded scientists by...

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4. nypost.com › 2024/01/24 › lifestyle93-year-old athlete's 4 secrets to longevity revealed in study

   nypost.com › 2024/01/24 › lifestyle

   Jan 24, 2024 · Richard Morgan, 93, was the subject of a new case study, which found he is as fit as someone half his age. The Irishman wasn’t very active until he began indoor rowing regularly at 73 years...

5. futurism.com › neoscope › elderly-fitness-rowingScientists Fascinated by Extremely Muscular 93-Year-Old Man

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   Jan 17, 2024 · As the Washington Post reports, doctors say 93-year-old indoor rowing champion Richard Morgan has the heart and body of a man in his 30s or 40s. At 165 pounds that are 80 percent muscle, it's...

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     Richard Morgan, 84 yers old who is competing in the National and World Rowing Championship

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     🏋️ At 93, Richard Morgan is a four-time world champion in indoor rowing, with the aerobic engine of a healthy 30- or 40-year-old and the body-fat percentage of a whippet. He’s also the subject of a new case study, published last month in the Journal of Applied Physiology, that looked at his training, diet and physiology. Its results suggest that, in many ways, he’s an exemplar of fit, healthy aging — a nonagenarian with the heart, muscles and lungs of someone less than half his age. But in othe

     Jan 19, 2024

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     Richard Morgan: 93 Year Old Champion Indoor Rower!

     Feb 5, 2024

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7. www.yahoo.com › lifestyle › 93-old-indoor-rowingThis 93-year-old indoor rowing champion has the body of a ...

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   Jan 23, 2024 · At 93, Richard Morgan is a four-time world champion in indoor rowing, with the aerobic engine of a healthy 30- or 40-year-old and the body-fat percentage of a whippet. He’s also the subject...

   • Author: Paul Hoskin

8. www.dexafit.com › blog2 › the-age-defying-power-ofThe Age-Defying Power of VO2 Max: Lessons from a 93-Year-Old ...

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   Jan 25, 2024 · Discover Richard Morgan, the 93-year-old reshaping aging through record-breaking rowing. His secret? VO2 Max, measuring your body's oxygen efficiency during exercise. This blog delves into its importance for health and longevity, enhanced by DexaFit DEXA scans. Gain a fresh perspective on well-being, steering toward a vibrant life.

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   Who is Richard Morgan?

   • Richard Morgan competes in an indoor rowing competition in 2018. (Row2k.com) For lessons on how to age well, we could do worse than turn to Richard Morgan. At 93, the Irishman is a four-time world champion in indoor rowing, with the aerobic engine of a healthy 30- or 40-year-old and the body-fat percentage of a whippet.

   At 93, he’s as fit as a 40-year-old. His body offers lessons on aging

   www.washingtonpost.com/wellness/2024/01/16/fitness-aging-richard-morgan/

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   How many circuits has Richard Morgan rowed?

   • Richard Morgan from Co Cork has rowed the equivalent of 10 circuits of the globe over the past two decades. Cork man proves age is just a number. Getty Images Richarad Morgan, a 93-year-old Irish man with the aerobic "engine" of a man less than half his age, has astounded scientists by rowing around the world almost 10 times since turning 70.

   Scientists unveil secrets of Corkman (93) who’s as healthy as a 30-year-…

   www.irishcentral.com/news/richard-morgan-cork-rower

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   Does this 93-year-old indoor rowing champion have the body of a healthy 40?

   • This 93-year-old indoor rowing champion has the body of a healthy 40-year-old. How does he do it? This 93-year-old indoor rowing champion has the body of a healthy 40-year-old. How does he do it? Researchers are interested in a 93-year-old Irish man who is so fit that he’s become the subject of a case study.

   This 93-year-old indoor rowing champion has the body of a healthy 40 …

   www.yahoo.com/lifestyle/93-old-indoor-rowing-champion-020000336.html

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   Is Richard Morgan as fit as a 40-year-old?

   • At 93, he’s as fit as a 40-year-old. His body offers lessons on aging. - The Washington Post At 93, he’s as fit as a 40-year-old. His body offers lessons on aging. Richard Morgan competes in an indoor rowing competition in 2018. (Row2k.com) For lessons on how to age well, we could do worse than turn to Richard Morgan.

   At 93, he’s as fit as a 40-year-old. His body offers lessons on aging

   www.washingtonpost.com/wellness/2024/01/16/fitness-aging-richard-morgan/

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10. www.floridabar.org › experience-matters › never-tooNever Too Late: 93-Year-Old Champion Proves the Benefits of ...

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    Mar 28, 2024 · March 28, 2024. By Susan R. Healy. Ninety-three-year-old Richard Morgan is a four-time world champion in indoor rowing. A case study published in the Journal of Applied Physiology revealed that he has the heart, muscles, metabolism and lungs of someone less than half his age.