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    • “Compassionate people ask for what they need. They say no when they need to, and when they say yes, they mean it. They're compassionate because their boundaries keep them out of resentment.”
    • “Vulnerability is not winning or losing; it’s having the courage to show up and be seen when we have no control over the outcome. Vulnerability is not weakness; it’s our greatest measure of courage.”
    • “Just because someone isn’t willing or able to love us, it doesn’t mean that we are unlovable.” ― Brené Brown, Rising Strong: The Reckoning. The Rumble.
    • “There are too many people today who instead of feeling hurt are acting out their hurt; instead of acknowledging pain, they’re inflicting pain on others.
  1. Oct 3, 2023 · — Brené Brown, Rising StrongWe cultivate love when we allow our most vulnerable and powerful selves to be deeply seen and known, and when we honor the spiritual connection that grows from that offering with trust, respect, kindness and affection.”

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  3. NonjudgmentI can ask for what I need, and you can ask for what you need. We can talk about how we feel without judgment. Generosity—You extend the most generous interpretation possible to the intentions, words, and actions of others. Self-trust is often a casualty” ― Brené Brown, quote from Rising Strong

    • Brené Brown Quotes That Inspire
    • Brené Brown Quotes That Motivate
    • Brené Brown Courage Quotes
    • Brené Brown Vulnerability Quotes

    RD.com, Getty Images 1. “We are born makers. We move what we’re learning from our heads to our hearts through our hands.” 2. “Want to be happy? Stop trying to be perfect.” 3. “In a society that says, ‘Put yourself last,’ self-love and self-acceptance are revolutionary.” 4. “Dig deep—get deliberate, inspired, and going.” 5. “But true belonging is no...

    RD.com, Getty Images 14. “You may not have signed up for a hero’s journey, but the second you fell down, got your butt kicked, suffered a disappointment, screwed up, or felt your heart break, it started. It doesn’t matter whether we are ready for an emotional adventure—hurt happens. And it happens to every single one of us. Without exception. The o...

    RD.com, Getty Images 25. “Talk about your failures without apologizing.” 26. “The truth is that falling hurts. The dare is to keep being brave and feel your way back up.” 27. “There will be times when standing alone feels too hard, too scary, and we’ll doubt our ability to make our way through the uncertainty. Someone, somewhere, will say, ‘Don’t d...

    RD.com, Getty Images 38. “Everyone has a story or a struggle that will break your heart. And if we’re really paying attention, most people have a story that will bring us to our knees.” 39. “Until we can receive with an open heart, we are never really giving with an open heart. When we attach judgment to receiving help, we knowingly, or unknowingly...

    • “When we deny our stories, they define us. When we own our stories, we get to write the ending.”
    • “Our job is not to deny the story, but to defy the ending – to rise strong, recognize our story, and rumble with the truth until we get to a place where we think, yes.
    • “You either walk into your story and own your truth, or you live outside of your story, hustling for worthiness.”
    • “Rising strong requires getting curious about our experience. This means having the willingness to open a line of inquiry into what’s going on and why.”
  4. Apr 25, 2023 · Our third set of quotes is a compilation from Browns “Rising Strong.” Here, she enlightens her readers on what it really means to forgive and forget. Rising Strong: The Reckoning, The Rumble, The Revolution

  5. 20 of the best book quotes from Rising Strong. 01. “Our silence about grief serves no one. We can’t heal if we can’t grieve; we can’t forgive if we can’t grieve. We run from grief because loss scares us, yet our hearts reach toward grief because the broken parts want to mend. C.S. Lewis wrote, ‘No one ever told me that grief felt so like fear.’.

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