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  2. Apr 19, 2022 · Sean Murray, the actor who plays Special Agent McGee on NCIS, lost 25 pounds in 14 months by implementing changes to his lifestyle. He ate only organic food and drank no alcohol or sugar for 14 months, he said in a tweet. He also exercised and exercised more to slim down.

  3. Dec 31, 2023 · Sean Murray, who plays Timothy McGee on NCIS, revealed that he followed a strict diet of 14 months to lose 25 lbs. He also shared his personal reasons for choosing to be healthy and how it reflects his character growth on the show. Learn more about his weight loss routine, his character development, and his career on NCIS.

    • Colin Mccormick
  4. Aug 30, 2023 · Sean Murray's transformative weight loss stole the spotlight in NCIS's eighth season, eclipsing even his character Timothy McGee's professional milestones. Here's a look at the actor's...

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    • Perry Carpenter
  5. Oct 23, 2022 · Sean Murray, who plays Timothy McGee in NCIS, lost 25lbs in 14 months by eating only organic food and abstaining from alcohol and sugar. He shared his transformation on Twitter and joked about his future plans to bulk up.

  6. Sean Murray, the star of "NCIS" and "Hocus Pocus", lost 25 pounds in 14 months by cutting out alcohol and sugar. He explained that he did it to improve his health and fitness for his role as Special Agent McGee. He also confirmed that his character is not dead and that he is still on the show.

  7. Apr 11, 2024 · The 44-year-old star has managed to lose a significant amount of weight, transforming both his appearance and his overall health in the process. Murrays weight loss journey has been an inspiration to fans, many of whom have followed along on his progress through his occasional social media updates.

  8. Sep 27, 2021 · After Murray shared about losing 25 pounds, many fans speculated that the change in his voice was because of healthy living and having quit smoking. The theory is backed up by science, as excess weight can lighten a man’s voice due to increased production and storage of female hormones.

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