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- Take Time to Explore Your Reactions
- Get More Comfortable with Your Emotions
- Find A Safe Space to Let Your Feelings Out
- Talk to People You Trust
- Let Yourself Be Moved
If you’ve grown accustomed to suppressing or avoiding intense feelings, you might not notice much of a reaction when faced with a deeply emotional situation, such as losing someone you love or missing out on a dream opportunity. You might have a habit of shrugging off distress instead. Generally speaking, sitting with unpleasant or unwanted feeling...
It’s hard to express emotions when you feel afraid of them or confused by them since this generally leads you to block them off instead. To practice acknowledging and accepting your emotions, don’t deny them. Instead, try: 1. Saying how you feel out loud.Even if it’s just to yourself, you can say “I feel angry,” “I feel sad,” or “I feel hurt.” 2. W...
You might not feel comfortable expressing emotions in public, and that’s totally OK. It can take time before sharing emotions with anyone else becomes possible, much less natural. Avoiding your emotions entirely isn’t the answer, either. Try to find a private place where you can sort through feelings and express intense emotions and tears. This mig...
Once you get more comfortable with your emotions on your own, you can try sharing these feelings with loved ones. There’s nothing wrong with starting small. You might, for example, open up to your partner or best friend before anyone else. Talking to others about how you feel can help normalize your emotions, since chances are good they can offer s...
This might not always work, but watching a tearjerker or listening to moving or sad music can sometimes bring on the tears. If you want to practice crying, watching or hearing another person’s emotional experience can foster comfort with shedding some tears of your own. Bonus: Watching deeply emotional movies can also increase your empathy and comp...
Nov 4, 2023 · Jeannie C. Riley’s iconic song, “Shed Me No Tears,” has mesmerized audiences for decades with its heartfelt lyrics and soulful melody. This masterpiece explores profound themes of love, loss, and resilience, making it a timeless classic in the realm of country music.
Shed Me No Tears (Remastered 2022) Lyrics: When I am gone, sing for me no sad songs / Plant no flowers at my head / Be the green grass that covers me all dew drop wet / And I hope you'll...
Shed Me No Tears Lyrics by Jeannie C. Riley from the Harper Valley P.T.A.: The Plantation Recordings 1968-70 album- including song video, artist biography, translations and more: When I am gone sing for me no sad songs plant no flowers at my head Feed the green grass that coveres me or a dew drop…
