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In this extraordinary, one-of-a-kind book, Shelby Harris finally talks directly to women about this issue. She is, without a doubt, the best sleep psychologist, having helped countless women sleep wonderfully through the night. It summarizes with ease a complex yet essential treatment modality for insomnia, i.e., Cognitive Behavioral Therapy.
- About
She obtained her undergraduate degree with honors from Brown...
- Depression and Anxiety
Dr. Harris uses a collaborative approach with her clients to...
- FAQ
Virtual Sessions Available. 280 Dobbs Ferry Road, Suite 303...
- Blog
280 Dobbs Ferry Road, Suite 303 White Plains, NY 10607...
- Patient Forms
Virtual Sessions Available. 280 Dobbs Ferry Road, Suite 303...
- Sleep Problems
Sleep Problems for Adults. Dr. Harris is a leading expert in...
- Children
The earlier you begin to work on your child’s sleep, the...
- About
Dr. Shelby Harris is on a mission to help you get a great night’s sleep. As a licensed clinical psychologist specializing in behavioral sleep medicine, she treats a wide variety of sleep disorders, including insomnia, nightmares, and narcolepsy, with a focus on non-pharmacological interventions. She is board-certified in behavioral sleep ...
I’m Dr. Shelby Harris, licensed clinical psychologist, and I’m the Director of Sleep Health at Sleepopolis, where we dive deep into all things sleep, so you can get the rest that you deserve. Today, in our very first episode – yay! – I’m joined by Alanna Nuñez, Head of Content here at Sleepopolis.
Jun 2, 2021 · Sleep specialist and clinical psychologist Dr. Shelby Harris has talked about sleep on every major news network, written countless articles on the subject, and is now sharing her extensive knowledge with Sleepopolis for National Sleep Awareness week (3/10 – 3/16).
Shelby Harris, Psy.D., is a clinical psychologist and Director of the Behavioral Sleep Medicine Program at Montefiore Medical Center.
