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  1. Duration. 28 Days. Difficulty. Intermediate. Preview: Yoga For Beginners. Yoga for Beginners (Intermediate Level) is a program that will help you build a strong base and achieve the best results in your fitness journey. This 28-day program introduces the fundamental principles of alignment and breath work in a flow of postures.

  2. May 25, 2020 12:32 AM IST. Actor Shilpa Shetty, who took to yoga 18 years back to cure cervical spondylosis, says she practices it “thrice a week for an hour”. Apart from being a popular...

  3. Free! 150+ Recipes. Yoga + Fitness Programs. Women Centric Programs. Meditation Programs. Diabetes Programs. Immunity Booster Programs. Lockdown Special Programs. Pilates Programs. App Features. Workout with Shilpa Shetty! Watch Shilpa guiding you attain your fitness goals. Get Diet Plans & Recommendations via Email.

  4. Dec 21, 2023 · Simple Soulful is India's first celebrity yoga, fitness & wellness app by Bollywood Actress and Yoga Icon Shilpa Shetty. She is an actor, India’s first celebrity YouTuber, Wellness...

  5. Jun 21, 2022 · Shilpa Shetty Kundra has been one of the most ardent practitioners of yoga in Bollywood. The actress had earlier launched a holistic health app known that caters to yoga, exercise, diet...

  6. 2 days ago · From yoga, pilates to the gym, Shetty encourages her audience to find the workout that suits them best for a healthier lifestyle. Is fitness your passion? Meet Shilpa Shetty, India's most reliable ...

  7. Workout with Bollywood actress & Yoga Icon Shilpa Shetty, who has over 50 Million social media followers across the globe.

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