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  1. Dec 24, 2020 · Causes. Treatments. Complications. What is shoulder blade pain? Shoulder blade pain is pain in the scapular area of the upper back. The scapula (shoulder blade) is one of three bones that make up the shoulder joint. It is a large triangular bone that sits in the upper back.

  2. Popping. Severe shoulder pain that’s usually the result of an injury may cause: Sudden pain. Sharp, stabbing pain. Limited ability to move your arm. Swelling. Bruising. Pain that doesn’t go away and gets worse. Discomfort that wakes you up or prevents you from sleeping.

  3. Dec 6, 2023 · Possible causes of pain in the shoulder blade include sleeping in an uncomfortable position, a strain from lifting a heavy object, or physical trauma. It can also be due to a serious...

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