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   Why do we feel anger?

   • Our anger may be a reaction to difficult experiences in our daily life, our past, or in the world around us. “Or it may be a way to cope with other emotions. For example, we may feel anger alongside feeling attacked, powerless, embarrassed or scared.” It’s not a reach to read that and draw conclusions about our own lives and the world around us.

   It's Not Just You – This Is Why Everyone Is So Much Angrier These Days

   www.huffingtonpost.co.uk/entry/so-this-is-why-everyone-is-much-angrier-these-days_uk_6642095be4b0c43c96b11469

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   How do you deal with anger?

   • Focus on your breath. Breathe slowly and deeply. Try breathing in through your nose and out through your mouth. Some people find it helpful to count while doing this Use a grounding object. Keep a small object with you to hold and focus on when you feel angry. For example, you could use a marble, a fidget toy or a piece of fabric

   It's Not Just You – This Is Why Everyone Is So Much Angrier These Days

   www.huffingtonpost.co.uk/entry/so-this-is-why-everyone-is-much-angrier-these-days_uk_6642095be4b0c43c96b11469

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   Is anger a good thing?

   • According to science magazine Greater Good: “Research overwhelmingly indicates that feeling angry increases optimism, creativity, effective performance—and research suggests that expressing anger can lead to more successful negotiations, in life or on the job.”

   It's Not Just You – This Is Why Everyone Is So Much Angrier These Days

   www.huffingtonpost.co.uk/entry/so-this-is-why-everyone-is-much-angrier-these-days_uk_6642095be4b0c43c96b11469

   See all results for this question

2. www.huffingtonpost.co.uk › entry › so-this-is-whyIt's Not Just You – This Is Why Everyone Is So Much Angrier ...

   www.huffingtonpost.co.uk › entry › so-this-is-why

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   19 hours ago · According to the Gallup Global Emotions Report, anger around the world has been rising since 2016, with 23% of respondents now feeling angry on any given day. So, it’s not just me. Additionally ...

3. news.sky.com › story › recession-when-will-interestMoney blog: My employer wants to pay me by the minute - what ...

   news.sky.com › story › recession-when-will-interest

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   19 hours ago · A reader seeks help as her employer of 24 years is bringing in a new clock-in system to pay her by the minute. Read this and all the latest personal finance and consumer news in the Money blog ...