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  1. www.mayoclinic.org › diseases-conditions › sleep-apneaSleep apnea - Symptoms and causes - Mayo Clinic

    Apr 6, 2023 · If you snore loudly and feel tired even after a full night's sleep, you might have sleep apnea. The main types of sleep apnea are: Obstructive sleep apnea (OSA), which is the more common form that occurs when throat muscles relax and block the flow of air into the lungs

  2. my.clevelandclinic.org › health › diseasesSleep Apnea: What It Is, Causes, Symptoms & Treatment

    What are the symptoms of sleep apnea? Sleep apnea has many symptoms, some of which are easier to spot than others. The symptoms include: Feeling tired or even exhausted when waking up. Even after a full night’s sleep, people with sleep apnea commonly feel extremely tired. Daytime sleepiness. In more severe cases, this can cause drowsiness ...

  3. www.mayoclinic.org › symptoms-causes › syc-20352090Obstructive sleep apnea - Symptoms and causes - Mayo Clinic

    Jul 14, 2023 · Obstructive sleep apnea is the most common sleep-related breathing disorder. People with obstructive sleep apnea repeatedly stop and start breathing while they sleep. There are several types of sleep apnea. Obstructive sleep apnea occurs when the throat muscles relax and block the airway. This happens off and on many times during sleep.

  4. www.webmd.com › symptoms-of-sleep-apneaSleep Apnea Symptoms & Warning Signs in Adults - WebMD

    Jul 15, 2023 · For many people, the only obvious symptom of sleep apnea is fatigue or sleepiness during the day. Sleep apnea symptoms differ from person to person. But they may include: Loud...

  5. www.sleepfoundation.org › sleep-apneaSleep Apnea: Symptoms and Causes | Sleep Foundation

    Jan 2, 2024 · Key Takeaways. Sleep apnea is a breathing disorder that causes repeated lapses in breathing during sleep. Symptoms of sleep apnea can include snoring, headaches, and excessive sleepiness. Obstructive sleep apnea occurs when throat muscles reduce space for air to pass through.

  6. www.mayoclinic.org › diseases-conditions › sleepSleep apnea - Diagnosis and treatment - Mayo Clinic

    Apr 6, 2023 · Regular exercise can help ease the symptoms of obstructive sleep apnea even without weight loss. Try to get 30 minutes of moderate activity, such as a brisk walk, most days of the week. Avoid alcohol and certain medicines such as tranquilizers and sleeping pills.

  7. www.hopkinsmedicine.org › sleep-apneaSleep Apnea | Johns Hopkins Medicine

    Sleep apnea is a breathing disorder that causes brief times when you stop breathing during sleep. There are three types of sleep apnea: central sleep apnea, obstructive sleep apnea, and complex sleep apnea. Sleep apnea seems to run in some families, suggesting a possible hereditary basis.

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