Yahoo Web Search

Search results

1. www.cdc.gov › tobacco › data_statisticsSmoking Cessation: Fast Facts | Smoking & Tobacco Use | CDC

   www.cdc.gov › tobacco › data_statistics

   • Cached

   Smoking Cessation: Fast Facts. Tobacco use can lead to tobacco dependence and serious health problems. Quitting smoking greatly reduces the risk of developing smoking-related diseases. 1. Tobacco/nicotine dependence is a condition that often requires repeated treatments, but there are helpful treatments and resources for quitting. 1. Smokers ...

2. www.cdc.gov › tobacco › quit_smokingQuit Smoking | Smoking & Tobacco Use | CDC

   www.cdc.gov › tobacco › quit_smoking

   • Cached

   Quit Smoking. For support in quitting, including free quit coaching, a free quit plan, free educational materials, and referrals to local resources, call 1-800-QUIT-NOW ( 1-800-784-8669).

3. smokefree.govHome | Smokefree

   smokefree.gov

   • Cached

   Apr 9, 2024 · Using Nicotine Replacement Therapy. Medications can help you handle withdrawal and cravings, and double your chances of quitting for good. Find information, resources, and support to help you get ready to quit tobacco and successfully stop smoking.

4. www.mayoclinic.org › healthy-lifestyle › quit-smokingQuitting smoking: 10 ways to resist tobacco cravings - Mayo ...

   www.mayoclinic.org › healthy-lifestyle › quit-smoking

   • Cached

   May 28, 2022 · 4. Chew on it. Give your mouth something to do to resist a tobacco craving. Chew on sugarless gum or hard candy. Or munch on raw carrots, nuts or sunflower seeds — something crunchy and tasty. 5. Don't have 'just one'. You might be tempted to have just one cigarette to satisfy a tobacco craving.