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related to: soccer drills for kidsFun Kids Soccer Drills for Shooting, Passing, Dribbling, Attacking & Defending. Fun, Simple & Effective. Ages 4-12. Printable Practice Plans & Drills.
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- Pass and Shuffle Pairs. Pass and shuffle pairs is a simple drill that works wonders with a player’s first touch, close, ball control, and short passing.
- Possession Squares. There has never been such a strong emphasis on keeping possession in the game of soccer. Nowadays, coaches want all of their players to be competent on the ball and comfortable playing out from the back, even under pressure.
- One-Two Pass and Shoot. While many drills focus on technique and skill mechanics, others replicate in-game scenarios. The one-two pass and shoot involves practicing a common and highly effective sequence to help open up the defense on the edge of the penalty box.
- Pass, Turn, and Shoot. If you ask most young players what their favorite part of soccer is, the most popular answer is always scoring. This is not only a great shooting drill, but also teaches receiving the ball on the turn.
- Soccer Passing Drills
- Soccer Shooting Drills
- Soccer Dribbling Drills
- Soccer Practice Drills
- Soccer Footwork Drills
- Soccer Defense Drills
- Soccer Goalie Drills
- Soccer Drills For U8 and Under
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1. Pass and Move
This drill encourages the oh-so important skill of moving after you pass. It also includes variations so kids can try wall passes and then one-touch passes once they’ve mastered the simple pass and run.
2. Triangle Passing
Set up four red cones about 10 yards apart, and then place a single blue cone in the center. The central player’s job is done once they’ve completed four triangle passes. This drill works on moving off the ball and getting into a support position.
3. Possession
Designate an area of the field as the playing area using either cones or preexisting lines on the field. Divide the players into two teams and give one of them pinnies so you can easily distinguish the two teams. During play, teams score points by stringing together a predetermined number of passes. Be sure to encourage players to find open space so they aren’t all chasing the ball and forming a clump. For a variation, add a player that will play with whatever team has the ball so the team wi...
6. Finishing Off a Cross
Soccer drills that mimic real-game scenarios are very effective. This drill allows players to practice making good crosses while teaching strikers to time their runs and get a piece of the ball. Encourage players to use different parts of their body to get the ball in the back of the net, but be mindful that heading isn’t allowed for younger players.
7. Four-Cone Shooting
This drill works on passing as well as shooting since it requires patterned passes to occur before a shot is taken. There are multiple different variations shown in this video.
8. Shooting Technique
Going over proper shooting technique is so important. This video covers the basics like leaning over the ball and shooting with your laces.
10. Technical Cone Maze
We love that this dribbling drill gets the player a lot of touches on the ball while working on changing directions and keeping the ball close. You’ll want to make sure you have a lot of cones on hand so the maze can be challenging.
11. Sharks and Minnows
Sharks and Minnows is one of those soccer drills that should be a staple of any good youth soccer practice. Set up cones so there is a starting line and an ending line, then have players line up along the starting line. The players (the Minnows) must get from one side of the ocean to the other without having their ball kicked away by the coach (the Shark). Once a player’s ball is knocked away, they become a Shark too!
12. Gates Dribbling
Before playing, set up cones in pairs to create gates all around a designated area of the field. Then, challenge players to see how many gates they can dribble through in a predetermined amount of time. Be sure to stress to players that they need to keep the ball close so they don’t shoot the ball through the cones.
14. Pinnie Snag Tag
This drill is definitely a crowd-pleaser. While it can be played as a warm-up without a ball as shown here, you can easily amend it for soccer by adding a ball at each player’s feet. Designate a playing area using cones, then have each player place a pinnie hanging out of their shorts. Players are out when either their ball is kicked out of the area or their pinnie is pulled out. The last player standing is declared the winner.
15. 1 v 1 With Odds and Evens
Before getting started, you will need to assign every player a number. Have odd-numbered players stand to the left of the goal while even-numbered players stand to the right. Then, have players sit on the ground with their backs facing away from the field. The coach stands around midfield with a large pile of balls. Once ready to begin, the coach calls out an odd number and an even number at random and throws a ball out to them. The players fight to win possession and score a goal for their t...
16. Juggling Horse
Divide players into small groups, then challenge them to keep the ball in the air using their feet, thighs, or chest. If the ball hits the ground, the team receives a letter. Once a team has spelled H-O-R-S-E, they are out of the round.
17. Two-Cone Drill
It’s amazing how many different variations of foot skills can be done using just two cones as your base. We especially love that it forces players to use their non-dominant foot as well as different parts of their foot.
18. Touches, Touches, and More Touches
This video goes through a number of different types of touches including formations, rolling toe taps, L-turns, etc. For each different skill, it designates a set number of touches to aim for so kids can improve their footwork quickly.
19. Soccer Trainer
A soccer trainer like this one is perfect for solo training since it keeps the ball close even when practicing kicks. It also encourages a good first touch as the ball comes flying back at you.
21. Clean Your Backyard
Before playing, divide the players into two even teams and give them an equal number of balls. Then, create a moat in the middle of the field between the two teams. The teams are challenged with “cleaning” their backyard by kicking the balls into the other team’s yard. Any balls that land in the moat must be removed by the coach. This drill is especially effective at teaching defenders how to clear the ball by leaning back and getting underneath the ball.
22. Defending Techniques
A good defensive stance is crucial to becoming an effective defender since lunging and other missteps increase the likelihood of getting beat.
23. 2 v 2 With Four Goals
Set up four small goals on the field with a goal in each of the field’s corners. Designate one of the teams as the defenders, then have the offensive team attempt to score in any one of the four goals. This drill works on good defensive techniques like getting low, making the field small, and making the steal.
26. Two-Cone Goalie Drill
First, set up two cones just to the right and left of the two goal posts about 10 yards out from the goal. Then, yell “left” or “right” to the goalkeeper, who must race to that cone before saving a rolling ball coming at them.
27. Diving
Diving is a necessary part of goalkeeping, but it can be intimidating for new goalkeepers. Try some of the basic drills in this video to introduce the safest and most effective ways to dive for the ball.
28. Catch and Release
Soccer drills should work on players’ reaction time, including goalkeepers. Set up one large goal for the keeper to stand in, then set up two smaller goals farther down the field on the left and right flanks. Finally, throw the keeper a variety of balls to practice catching and quickly throwing toward one of the smaller nets.
31. Musical Footballs
Place all the players around a circle and then fill the circle with several soccer balls—one less than the number of players. Players then run into the middle and retrieve a ball. Whoever doesn’t get one is out. This continues until you have just one winner.
32. Bring It Home
Before playing, you’ll want to set up with one large square with four smaller squares in the corners. Divide the kids into four teams, each with a home square. The goal is to get all of the balls into your team’s home base before time is up. And yes, players are allowed to steal from one another’s area.
33. Trick or Treat
Have one large rectangle with cones on either side of the field. Have kids dribble back and forth retrieving cones (treats). The player with the most cones at the end of the game is declared the winner.
Find soccer drills for passing, shooting, dribbling, and more to help kids develop their game. Learn from videos and tips for different age groups and levels.
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- The “PAC Man” Drill. First things first, warmup drills are crucial for players of any age as they prevent injuries and help you enjoy the beautiful game longer.
- The “Gated Passing” Drill. The gated passing drill is another excellent drill for the warmup as part of the training session and a great soccer passing drill for kids.
- The “OUCH” Drill. Soccer drills for kids should cover all the essential areas of the game. We discussed warmup drills, so now let’s talk about a drill that will help kids improve their aim and shooting.
- “Duck Tails” Drill. “Duck Tails” is another drill that kids love to play. It involves players running around within a defined area, trying to take the “tail” from one of their opponents—all the while keeping control of the ball at your feet.
- Mud Monsters kid’s soccer drill. 10 x 10-yard area. 1 soccer ball per player. 2 Pinnies. Instructions: This is a fun game and it is a very easy game to understand and play.
- Bug Splatter kids soccer drill. 10 x 10-yard area. 1 soccer ball per player. Instructions: This is another fun soccer game that kids love to play, especially with younger age groups.
- Sharks and Surfers soccer drill. 10 x 10-yard area. 1 soccer ball per player. 2 goals. Instructions: As well as sharks and surfers this soccer game can also be known as sharks and minnows, British bulldogs.
- Soccer marbles kids soccer drill. 10 x 10-yard area. 1 soccer ball per player. Instructions: This fun soccer game is great because every player has the opportunity to score points and compete against other players’ scores as well as try to beat their scores from the previous round.
Aug 27, 2021 · Learn fun and effective soccer drills for kids of different ages and skill levels from the MOJO app. These drills and games help players develop basic and advanced skills, teamwork and creativity on the field.
Learn how to make soccer practices fun and exciting for young players with these 7 soccer drills for beginners. The drills include dribbling, kicking, passing, and small sided games with diagrams and animations.
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