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1 day ago · Saigon and Fredro have teamed up for a new album called “The Jordan Era,” honoring hip-hop’s golden age from 1984 to 1998. The album, set to drop on May 3, via Payday Records, features production solely by Fredro and guest appearances from hip-hop heavyweights like Grandmaster Caz, Pete Rock, Big Daddy Kane, Grand Puba, Kool G Rap, and more.
3 days ago · January 1 – Townes Van Zandt dies of a cardiac arrythmia. January 6 – Scottish band Texas release first single, "Say What You Want" from their 6× Platinum album "White on Blonde" [1] January 7 – The Spice Girls release their debut single, "Wannabe" in the U.S. and premiere the music video eighteen days later.
5 days ago · Results from Kagoshima: *IWGP Jr. Heavyweight Championship: SHO © over DOUKI in 23:46. *IWGP Jr. Heavyweight Tag Titles: Clark Connors & Drilla Moloney over BUSHI & Hiromu Takahashi in 19:04. *Tetsuya Naito, Shingo Takagi & Yota Tsuji over David Finlay, Gabe Kidd & Gedo in 11:41.
Then 3-4 sets with as heavy as I can go and maintain 5-6 reps to failure, then drop to 75% of that weight continue again to failure, finishing with 50% of starting weight until failure on each set. I also train exclusively with kettebells.
4 days ago · These five compound exercises build stronger core muscles without sit-ups, crunches, or lifting heavy weights, according to a personal trainer.
5 days ago · Quite curious if having to many uncollaborative promotions like PBC, GBP and Top Rank just made it difficult for American heavyweight boxing amateurs think it is not a lucrative option.
1 day ago · 81 Produce. Tesshō Genda (玄田 哲章, Genda Tesshō, born May 20, 1948) (sometimes credited as Tessyou Genda, Tetsuaki Genda, or Tetsusyo Genda) is a Japanese actor, voice actor and narrator. [1] [better source needed] He is employed by the talent management firm 81 Produce. [1] When he debuted, he used his real name, Mitsuo Yokoi (横居 ...
