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Yoga provides the self-inquiry. When explored together, these sister sciences offer us transformational tools to create harmony and vitality on and off our mat. Life gets easier when you allow Ayurveda and Yoga to become your way of living.
- ABOUT
Beyond yoga, Stephanie's passion for holistic health extends...
- AYURVEDA BOOKLET
Stephanie Haden. HOME. ABOUT. GALLERY; AYURVEDA BOOKLET....
- SCHEDULE & EVENTS
MY SCHEDULE. Monday. 12:00pm Melt 1.5 | Melt Hot Yoga....
- CONTACT ME
Please feel free to reach out to me. Ask me any questions...
- 2023 JOSHUA RETREAT
Daily yoga; morning vinyasa / evening Yin & Nidra; Opening...
- WORKSHOPS
Workshops for all levels of practitioners and teachers...
- Dosha Quiz
I am a moderately sound sleeper, usually needing less than 8...
- ABOUT
Stephanie is a certified 500 E-RYT Yoga instructor, Pilates Instructor, Reiki Level 1 and 2 practitioner, Ayurvedic specialist and soon to be Ayurvedic Health Counselor. She began her yoga journey during a time where she needed something that went beyond the top layers and into her soul.
15K Followers, 351 Following, 2,864 Posts - See Instagram photos and videos from Stephanie Hayden (@walk_unbroken)
170 followers 164 connections. View mutual connections with Stephanie. Welcome back. Melt Hot Yoga. Yoga International. Personal Website. About. A certified 500 E-RYT Yoga instructor...
- 170 followers
Jan 13, 2024 · Event in Spokane, WA by Stephanie Hayden on Saturday, January 13 2024