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Take a look a Steve Finley's baseball workout and you will quickly realize why he had such a long and successful Major League Baseball career.
Aug 28, 2012 · The former Padre credits a strong, creative workout regimen for getting him through 19 Major League seasons and playing up until he was 42, an age at which many baseball players are playing....
Interesting article in the LA Times about the workout regimen of Steve Finley, who as many know seems to be ageless. On the surface, it seems to have lots...
Jan 26, 2005 · Finley does the 75-minute workout in his garage twice a week. He mixes in speed and agility workouts -- there is no distance running -- with Brazilian runner Joaquim Cruz, who won the gold...
- mike.digiovanna@latimes.com
- Staff Writer
Jul 24, 2019 · Simply put: Speedwork has the power to be a total game-changer. “If you want to be faster, you have to run fast—period,” says Steve Finley, running coach for Nike+ Run Club in New York City...
May 19, 2020 · Credit a workout that’s more in line with today’s game. “It was a lot of out-of-balance training, not a whole lot of huge weights at all,” Finley said.
Apr 28, 2023 · Pace: 5K. Finley says: “This is a great workout for you to get to know the track, feel how it feels to accelerate around the line and the turn and ride it out for a steady pace, striding down...
