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Jan 9, 2023 · To help soothe your throat in the meantime, you can try some self-care home remedies. Ibuprofen, menthol lozenges, honey, and cold fluids can give you temporary pain relief. Make sure to stay hydrated by sipping cold fluids, and opt for soft foods that won’t irritate your throat.
- Water and Other Fluids. Drinking plenty of water can prevent dehydration and moisten your throat. Cool and warm fluids such as broth, tea, and popsicles can also help ease throat pain.
- Raw Honey. Raw honey is known for its antibacterial properties. It also works to reduce inflammation and relieve pain caused by strep throat. Healthcare providers sometimes recommend using honey if you have a cough and a sore throat.
- Vitamins. If you have strep throat, taking vitamin C supplements or consuming vitamin C-rich foods may help support your immune system. Some studies suggest taking vitamin C supplements may help shorten the duration of cold symptoms, such as a sore throat.
- Salt Water. Gargling with warm salt water can help ease discomfort and swelling associated with strep throat. It can also help kill bacteria and loosen mucus.
- Elderberry. Elderberry has antibacterial and antiviral effects. A recent study showed that elderberry can protect against respiratory symptoms during long flights.
- Echinacea. Known as another way to prevent the common cold, researchers suggest that there are many powerful echinacea benefits, including its ability to work as an immuno-enhancing herb that can stop the spread of bacterial conditions like strep throat.
- Vitamin C. Use vitamin C to boost your immune system, repair tissue damage in the throat and decrease your risk of a wide range of illnesses. Take 1,000 milligrams of vitamin C to fight off an oncoming infection.
- Vitamin D. Researchers have studied the link between vitamin D deficiency and respiratory infections for years. Scientific evidence shows the important role vitamin D plays in the immune system because of its antimicrobial defenses.
Feb 8, 2023 · The good news is that while you wait for your infection to clear, there are some natural remedies that you can try at home—in addition to taking your prescription medication—that can help soothe your sore throat. What causes strep throat?
Nov 30, 2022 · Gargle with 1/4 teaspoon (1.5 grams) of table salt in 8 ounces (237 milliliters) of warm water. Rest, drink fluids, eat soft foods and take pain relievers, such as ibuprofen (Advil, Motrin IB, others) or acetaminophen (Tylenol, others) to help ease symptoms. Request an appointment.
Jan 3, 2024 · Home care options include rest, hydration, gargling with saltwater or apple cider vinegar, over-the-counter pain relievers, humidifiers, steam, and natural remedies like elderberry, echinacea, vitamins C and D, raw honey, and herbal teas.
Dec 20, 2022 · What are some home remedies for strep throat? There are many sore throat home remedies that can help relieve your symptoms. Strep throat self-care tips that you can try include: Eat soft foods, such as applesauce. Drink soothing liquids, such as warm tea. Gargle with warm salt water. Suck on age-appropriate throat lozenges or ice pops. Get ...
