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  1. Dictionary
    Stress
    /stres/

    noun

    • 1. pressure or tension exerted on a material object: "the distribution of stress is uniform across the bar" Similar pressuretensionstraintightness
    • 2. a state of mental or emotional strain or tension resulting from adverse or very demanding circumstances: "he's obviously under a lot of stress" Similar strainpressuretensionnervous tensionOpposite relaxation

    verb

    • 1. give particular emphasis or importance to (a point, statement, or idea) made in speech or writing: "they stressed the need for reform" Similar emphasizedraw attention tofocus attention onunderlineOpposite play downunderstate
    • 2. subject to pressure or tension: "this type of workout does stress the shoulder and knee joints"
  2. What is stress? Stress is a normal human reaction that happens to everyone. In fact, the human body is designed to experience stress and react to it. When you experience changes or challenges (stressors), your body produces physical and mental responses. That’s stress. Stress responses help your body adjust to new situations.

  3. Stress. Stress is a normal reaction to everyday pressures, but can become unhealthy when it upsets your day-to-day functioning. Stress involves changes affecting nearly every system of the body, influencing how people feel and behave. By causing mind–body changes, stress contributes directly to psychological and physiological disorder and ...

  4. Stress | Psychology Today. Reviewed by Psychology Today Staff. Stress generally refers to two things: the psychological perception of pressure, on the one hand, and the body's response to...

  5. Jun 1, 2018 · Takeaway. Stress is a biological response to a perceived threat. It’s caused by chemicals and hormones surging throughout your body. It can help you respond to a particular...

  6. Nov 18, 2023 · Stress is a normal psychological and physical reaction to the demands of life. A small amount of stress can be good, motivating you to perform well. But many challenges daily, such as sitting in traffic, meeting deadlines and paying bills, can push you beyond your ability to cope.

  7. Aug 10, 2023 · By Mayo Clinic Staff. Stress symptoms may be affecting your health, even though you might not know it. You may blame sickness for that annoying headache, your sleeping troubles, feeling unwell or your lack of focus at work. But stress may really be the cause. Common effects of stress.

  8. a difficult situation caused by too much being needed or expected from a system, resource, etc. : stress on The city is finding it hard to cope with stress on its housing supply. Adding 32 million people is going to put stresses on all of our systems. under stress Emergency food supplies are under stress as a result of widespread famine and war.

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