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Student Stress Management Presentation. Premium Google Slides theme, PowerPoint template, and Canva presentation template. Remember your school life? It's likely that you were constantly bombarded with deadlines, exams, and social obligations that can leave you feeling overwhelmed and anxious.
Sawan Kashem & Veronica Ellis . Jamisen Williams. Objectives. By the end of the lesson, participants will be able to: List at least two symptoms of stress. List two coping strategies to be used in the future when faced with stress. What is Stress? Stress is the physical, mental, and emotional changes.
Jul 13, 2014 · Stress Management and Resiliency. Overview • Definition/Effects of Stress • Elements of Stress • Reactions to Stress • Defense Mechanisms • Coping Strategies • Time Management • Elements of Resiliency • Exercise. Defining Stress Mental, emotional, or physical tension, strain, or distress.
Tags. Brown Illustration Health Education Cartoon Workshop Psychology Mental Health Emotional Intelligence Emotion Management. Inhale, exhale, and start editing these slides to present about stress management! Totally customizable for Google Slides and PPT.
This presentation has been designed to teach individuals about the importance of managing stress in healthy living. In this presentation, the topic of stress management will be examined in detail, and stage-based strategies for dealing with stress will be explored. What You’ll. Why managing stress is important.
PowerPoint Slides - Minimising and managing workplace stress | Mental Health Foundation. These slides, in conjunction with the fact sheets and worksheets, can support you to present and run activities around stress in the workplace. Share: Facebook LinkedIn Twitter Email Print. Download. Click on the file version below to download.
Dec 27, 2009 · You can use the presentation below as a starting point. Not only does it address how stress affects the mind and body, but it also covers different types of stress and how to recognize the warning signs. Lastly, it offers coping strategies for anyone to use.
