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Stress Management Quotes. If you don't like something, change it. If you can't change it, change your attitude. Maya Angelou. Inspirational, Motivational, Change. 465 Copy quote. Show source. The greatest weapon against stress is our ability to choose one thought over another. William James.
May 4, 2022 · “Its not stress that kills us, it is our reaction to it.” – Hans Selye “There are thousands of causes for stress, and one antidote to stress is self-expression. That’s what happens to me every day. My thoughts get off my chest, down my sleeves and onto my pad.” – Garson Kanin
Oct 19, 2023 · Nothing is worth poisoning yourself into stress, anxiety, and fear.” – Steve Maraboli “You don't have to see the whole staircase, just take the first step.” – Martin Luther King “Getting stress out of your life takes more than prayer alone. You must take action to make changes and stop doing whatever is causing the stress.
Jul 9, 2017 · The only problem in your life is your mind’s resistance to life as it unfolds.” ~ Dan Millman. “Stress is caused by being ‘here’ but wanting to be ‘there.” ~ Eckhart Tolle. “It’s a good idea always to do something relaxing prior to making an important decision in your life.” ~ Paulo Coelho.
Stress Quotes. “More smiling, less worrying. More compassion, less judgment. More blessed, less stressed. More love, less hate.”. “You must learn to let go. Release the stress. You were never in control anyway.”. “If you want to conquer the anxiety of life, live in the moment, live in the breath.”.
Nov 1, 2023 · In fact, stress is the leading cause of morbidity and mortality. Mindfulness and meditation, inspired by stress quotes, can significantly reduce stress, for a healthier, happier life. May the following quotes about stress motivate you to let go of worry and mindfully embrace the present moment.
Apr 22, 2024 · James Clear. The solution is often a good dose of indifference. Maxime Lagacé. 90% of what you’re stressing about right now won’t even matter a year from now. Take a deep breath. Mel Robbins. Throw out the excess, clean up the mess, say no to stress, and live with less. Joshua Becker.
