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  1. 2,000 calories a day is used for general nutrition advice, but calorie needs vary. Serving Size (g) Calories Total Fat (g) Sat. Fat (g) Trans Fat (g)* Chol. (mg) Sodium (mg) Carbohydrate(g) Dietary Fiber (g) Sugars (g) Protein(g) Vitamin A % DV Vitamin C % DV Calcium % DV Iron % DV 6" Egg Salad 234 370 16 3.5 0 250 530 40 2 5 15 25 15 4 20

  2. Oct 10, 2016 · Subway offers a better variety of healthy meal options than many other fast food restaurants. In general, Subways meals are low in sugar and a decent source of fiber and protein, however,...

  3. 2,000 calories a day is used for general nutrition advice, but calorie needs vary. Serving Size (g) Sat. Fat (g) Trans Fat (g)* Chol. (mg) Sodium (mg) Carbohydrate(g) Dietary Fiber (g) Sugars (g) Added Sugars (g) Vitamin C % DV Calcium % DV Iron % DV

  4. 2,000 calories a day is used for general nutrition advice, but calorie needs vary. Values include bread, cheese and all the select vegetables. Double values for footlong nutrition information (one footlong=two Make any Sandwich into a 6" Fresh Melt 6" servings) Make any Sandwich into a 6" Fresh Melt Lmited Time Offer/Regional Values include ...

  5. Values include footlong meat portion, lettuce, spinach, tomatoes, onions, green peppers, cucumbers and olives. Values do not include dressing or cheese unless noted.

  6. 6" Subway Club® 255 310 5 2 0 45 1010 42 4 7 26 30 15 2 20 ... nutrition information (one footlong=two 6" servings) Values include mini mulitgrain bread and all the fresh vegetables Values include suggested wrap, select fresh vegetables and footlong meat portion U.S. NUTRITION INFORMATION

  7. Nutrition details. Let us fuel you. And your taste buds. Learn more about our ingredients, allergy information and nutrition facts. NUTRITION DATA TABLES. PDF. INGREDIENT GUIDE. PDF. ALLERGY & INGREDIENT INFO. PDF. Craving more? Find answers to your nutrition and ingredient questions. FAQS. Member Exclusives.

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