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   What are the symptoms of anxiety?

   • Duke breaks anxiety down into common anxiety disorders, with varying symptoms: Panic disorder. You may experience extreme panic or panic attacks. It may feel like heart palpitations or pounding, shortness of breath or choking. Phobias. Your anxiety peaks when you encounter certain things, like small spaces, social situations or leaving your house.

   10 Signs You May Have Anxiety - Cleveland Clinic Health Essentials

   health.clevelandclinic.org/signs-of-anxiety

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   Can fear cause anxiety?

   • When faced with fear, most people will experience the physical reactions that are described under anxiety. Fear can cause anxiety, and anxiety can cause fear. However, the subtle distinctions between the two give you a better understanding of your symptoms.

   The Difference Between Anxiety vs. Fear - Verywell Mind

   www.verywellmind.com/fear-and-anxiety-differences-and-similarities-2584399

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   How do you know if you have anxiety?

   • In any of these situations, you may notice several signs of anxiety. You can have a physical response, like: A racing heart. Sudden perspiration. A knot in your stomach. Nausea and vomiting. Muscle tension. Other symptoms that might surface include: Restlessness. Fatigue. Difficulty focusing. Irritability and mood changes.

   10 Signs You May Have Anxiety - Cleveland Clinic Health Essentials

   health.clevelandclinic.org/signs-of-anxiety

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2. www.mayoclinic.org › diseases-conditions › anxietyAnxiety disorders - Symptoms and causes - Mayo Clinic

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   May 4, 2018 · Symptoms. Common anxiety signs and symptoms include: Feeling nervous, restless or tense. Having a sense of impending danger, panic or doom. Having an increased heart rate. Breathing rapidly (hyperventilation) Sweating. Trembling. Feeling weak or tired. Trouble concentrating or thinking about anything other than the present worry.

3. health.clevelandclinic.org › signs-of-anxiety10 Signs You May Have Anxiety - Cleveland Clinic Health ...

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   Anxiety is characterized by prolonged physical, mental and emotional symptoms like nausea, muscle tension, fatigue, mood changes, sleep disturbances and more.

4. www.healthline.com › health › anxietyAnxiety Disorders: Causes, Types, Symptoms, & Treatments

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   Jan 2, 2023 · In the case of an anxiety disorder, the feeling of fear may be with you all the time. It’s intense and sometimes debilitating. This type of anxiety may cause you to stop doing things you...

5. www.verywellmind.com › fear-and-anxietyAnxiety vs. Fear: What's the Difference? - Verywell Mind

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   Sep 25, 2023 · Fear can cause anxiety, and anxiety can cause fear. However, the subtle distinctions between the two give you a better understanding of your symptoms. It can also help you and your doctor decide which treatment strategies will be the most effective.

6. my.clevelandclinic.org › health › diseasesAnxiety Disorders: Types, Causes, Symptoms & Treatments

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   Dec 17, 2020 · Overview. What is an anxiety disorder? An anxiety disorder is a type of mental health condition. If you have an anxiety disorder, you may respond to certain things and situations with fear and dread. You may also experience physical signs of anxiety, such as a pounding heart and sweating. It’s normal to have some anxiety.

7. www.healthline.com › health › anxiety-disorder-symptomsSigns and Symptoms of Anxiety Disorders - Healthline

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   May 8, 2023 · Irrational Fears. Ways to Reduce Anxiety. When to Seek Professional Help. The Bottom Line. One of the most common symptoms of anxiety disorder is excessive worrying that disrupts your daily...

8. www.nimh.nih.gov › health › topicsAnxiety Disorders - National Institute of Mental Health (NIMH)

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   What are the signs and symptoms of anxiety? Generalized anxiety disorder (GAD) usually involves a persistent feeling of anxiety or dread, which can interfere with daily life. It is not the same as occasionally worrying about things or experiencing anxiety due to stressful life events.