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  1. www.mayoclinic.org › healthy-lifestyle › stress-managementChronic stress puts your health at risk - Mayo Clinic

    Aug 1, 2023 · American Heart Association. https://www.heart.org/en/healthy-living/healthy-lifestyle/stress-management/lower-stress-how-does-stress-affect-the-body. Accessed March 18, 2021. Stress and your health.

  2. www.healthline.com › health › stressEverything to Know About Stress: Causes, Prevention, and More -...

    Jun 1, 2018 · Causes. Symptoms. Headache. Ulcer. Eating. Work stress. Anxiety. Management. Takeaway. Stress is a biological response to a perceived threat. It’s caused by chemicals and hormones surging...

  3. www.mind.org.uk › stress › signs-and-symptoms-of-stressSigns and symptoms of stress - Mind

    This page covers some of the common signs and symptoms: How stress can make you feel. Physical signs of stress. How stress can make you behave. It was quite a revelation to notice my frantically beating heart, racing thoughts, hyperactive personality and behaviours all resulted from being massively and permanently stressed out.

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