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Symptoms may vary, but most people describe tension headache pain as: Constant mild to moderate pressure and pain. Feeling like something is squeezing the sides of their heads together. Aching or tight neck muscles and shoulder muscles. Sensitivity to light and sound. These symptoms may come on slowly.
Feb 1, 2023 · Common symptoms include: Mild to moderate pain or pressure in the front, top, or sides of your head. A headache that starts later in the day. Feeling very tired. Crankiness. Trouble focusing....
Aug 10, 2023 · Common effects of stress; On your body On your mood On your behavior; Headache: Anxiety: Overeating or undereating: Muscle tension or pain: Restlessness: Angry outbursts: Chest pain: Lack of motivation or focus: Drug or alcohol misuse: Fatigue: Memory problems: Tobacco use: Change in sex drive: Feeling overwhelmed: Avoiding friends and staying ...
These are common symptoms of a tension headache: Slow start of the headache. Head often hurts on both sides. Pain is dull or feels like a band or vice around the head. Pain may involve the back part of the head or neck. Pain is often mild to moderate, but not severe. The symptoms of tension headaches may look like other health problems.
Aug 9, 2022 · Stress is a common trigger of tension-type headaches and migraine. It can also trigger other types of headaches or make them worse. Stress is a particularly common headache trigger in children and young adults. Taking simple steps to manage your stress can help prevent some types of headaches.
Mar 8, 2023 · smoking. a cold or flu. a sinus infection. caffeine. poor posture. emotional stress. not drinking enough water. lack of sleep.
May 18, 2023 · Summary. Ongoing or sudden stress can trigger a headache, such as a tension headache. Stress is also a trigger for migraine headaches. These two types of headaches feel very different from...
