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   Are stress symptoms affecting your health?

   • Stress symptoms may be affecting your health, even though you might not know it. You may blame sickness for that annoying headache, your sleeping troubles, feeling unwell or your lack of focus at work. But stress may really be the cause. Stress symptoms can affect your body, your thoughts and feelings, and your behavior.

   Stress symptoms: Effects on your body and behavior - Mayo Clinic

   www.mayoclinic.org/healthy-lifestyle/stress-management/in-depth/stress-symptoms/art-20050987

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   Do you feel stressed for a short period of time?

   • Sometimes you can feel stressed for a short period of time. Usually, it’s nothing to worry about. Like when you need to hand in a project, or you have to talk in front of a group of people. Maybe you feel “butterflies” in your stomach and the palms of your hands get sweaty.

   Stress - Why It Happens and Common Causes - WebMD

   www.webmd.com/balance/stress-management/what-is-stress

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   Are You dealing with stress?

   • We all deal with stress at some point in our lives. Maybe it’s your job, a family illness, or money troubles. These are common triggers. According to a recent study, about half of all Americans say they’re dealing with moderate stress. Not all stress is bad. It can make you more aware of things around you and keep you more focused.

   Stress - Why It Happens and Common Causes - WebMD

   www.webmd.com/balance/stress-management/what-is-stress

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2. www.webmd.com › balance › stress-managementStress Symptoms: Physical Effects of Stress on the Body - WebMD

   www.webmd.com › balance › stress-management

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   Oct 8, 2023 · By Hedy Marks. Medically Reviewed by Poonam Sachdev on October 08, 2023. In This Article. Stress affects us all. You may notice symptoms of stress when disciplining your kids, during busy...

3. www.mayoclinic.org › stress-symptoms › art-20050987Stress symptoms: Effects on your body and behavior - Mayo Clinic

   www.mayoclinic.org › stress-symptoms › art-20050987

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   Aug 10, 2023 · Stress symptoms can affect your body, your thoughts and feelings, and your behavior. Knowing common stress symptoms can help you manage them. Stress that's not dealt with can lead to many health problems, such as high blood pressure, heart disease, stroke, obesity and diabetes.

4. www.webmd.com › balance › all-stressed-outControlling Stress: Causes of Stress, Reducing Stress ... - WebMD

   www.webmd.com › balance › all-stressed-out

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   Sep 5, 2023 · What Are the Symptoms of Stress? Stress symptoms vary greatly from one person to the next, but the most universal sign of stress is a feeling of being pressured or overwhelmed. Other symptoms...

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6. www.webmd.com › balance › stress-managementStress Management Center: Reducing Stress, Stress Symptoms ...

   www.webmd.com › balance › stress-management

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   Health & Balance. Stress Management Resource Center. An all-encompassing guide to understanding and managing stress. Overview. Symptoms. Causes. Treatment. Complications. The Latest in...