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Feb 4, 2008 · There are 60 calories in 1 ounce of Beef T-Bone Steak (Trimmed to 1/4" Fat). Get full nutrition facts and other common serving sizes of Beef T-Bone Steak (Trimmed to 1/4" Fat) including 100 g and 1 lb.
For a Serving Size of 16 oz ( 448 g) How many calories are in T-bone Steak? Amount of calories in T-bone Steak: Calories 471. Calories from Fat 207 ( 43.9 %) % Daily Value *. How much fat is in T-bone Steak? Amount of fat in T-bone Steak: Total Fat 23g.
Feb 1, 2024 · T-bone steak is considered a nutrient-dense food, meaning it provides a significant amount of nutrients relative to its calorie content. In addition to its protein, vitamin, and mineral content, it also contains important micronutrients such as potassium, magnesium, and vitamin E.
Feb 4, 2008 · 10 oz. Beef T-Bone Steak (Trimmed to 1/8" Fat, Select Grade) There are 544 calories in 10 ounces of Beef T-Bone Steak (Trimmed to 1/8" Fat, Select Grade). Get full nutrition facts and other common serving sizes of Beef T-Bone Steak (Trimmed to 1/8" Fat, Select Grade) including 1 oz and 100 g.
Feb 4, 2008 · There are 481 calories in 8 ounces of Beef T-Bone Steak (Trimmed to 1/4" Fat). Get full nutrition facts and other common serving sizes of Beef T-Bone Steak (Trimmed to 1/4" Fat) including 1 oz and 100 g.
Serving Size: oz ( 28g grams ) T Bone Steak. Amount Per Serving. Calories82. % Daily Value* Total Fat5.8g grams7% Daily Value. Saturated Fat2.4g grams12% Daily Value. Trans Fat0.4g grams. Polyunsaturated Fat0.3g grams. Monounsaturated Fat2.6g grams. Cholesterol24mg milligrams8% Daily Value. Sodium18mg milligrams1% Daily Value.
Quick Stats. Calories 180 9% DV. Protein 24 g 47% DV. Carbs 0 g 0% DV. Fat 8.8 g 11% DV. Fiber 0 g 0% DV. Sugar 0 g 0% DV. Where do the calories come from? 180 Calories. 54% Protein. 0% Carbs. 46% Fat. 0% Alcohol. What is this food made of? 61.53% Water. 28.03% Protein. 0% Carbs. 10.43% Fat. 0% Alcohol. Detailed Nutrition Facts. 155 nutrients.
