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BODYBUILDERS & FLEXERS. Tall muscle guys like actor Conan Stevens (left) are the biggest of Big Don's Boys! Look how he towers over those Asians. He's 7'0" and sometimes up to 330 lbs. Trouble is it's hard to get buff when you are tall. It's easier to build a scale model than it is to build the real thing. Bummer!
Oct 6, 2021 · By Philip Ellis Published: Oct 06, 2021 11:06 AM EDT. Save Article. An actor, fitness model and bodybuilder nicknamed the "Dutch Giant" has just been declared the tallest professional...
Jul 19, 2019 · 173.9K Reads. Finding an appropriate workout program can be hard for tall guys. So, we created a 3 day muscle building full body program that's designed for the tall crowd. Workout Summary. Main Goal. Build Muscle. Workout Type. Full Body. Training Level. Beginner. Program Duration 8 weeks. Days Per Week. 3. Time Per Workout 45-60 minutes.
- Josh England
- Tallest Pro Women Bodybuilders
- Tallest Pro Bodybuilders
- Tallest Amateur Bodybuilders
MARIA WATTLE
6’ (182.7 cm) 1980- Maria Wattel holds the Guinness Book of World Records mark for tallest female bodybuilder. Wattelmade her pro debut in the women’s physique division in 2020, finishing eight in the Romania Muscle Fest. But the all-time record should go to the next person on our list.
NICOLE BASS
6’2” (188 cm) 1964-2017 Topping off a long amateur career, Nicole Bass won the 1997 NPC Nationals and then jumped into that year’s Ms. Olympia. The 1997 Ms. O was her only pro show, but it confirmed her continuing status as the tallest and likely the heaviest (204 lbs.) pro female bodybuilder of all-time. Basssubsequently pursued pro wrestling and was frequently on the Howard Stern Show.
SEAN ALLAN
6’4” (193 cm) Sean Allan brought some WWE-style hype to bodybuilding, affixing “Big” to his name and boldly, if ridiculously, calling out the world’s best pros at a Mr. Olympia press conference when he was an over-confident amateur. Competing frequently, he won the overall 2007 Jr. Nationals (before it was a pro-qualifier) but couldn’t crack the top six in a pro-qualifier in his first 16 tries. His legs lagged, but his shoulder-width was extreme. Big Sean did eventually go pro, first in a sho...
ROLAND KICKINGER
6’4” (193 cm) 1968- Like Arnold Schwarzenegger, whom he played in a TV movie, Roland Kickinger immigrated from Austria to America and competed in pro bodybuilding contests before pursuing an acting career. He peaked in his pro debut, finishing seventh in the 1996 Ironman Pro. He was at or near the bottom of his other eight pro shows. Kickinger is perhaps best known for his role on the TV comedy Son of the Beach (2000-02). More fitness model than pro bodybuilder, Roland Kickingerappeared on nu...
GREG KOVACS
6’4” (193 cm) 1968-2013 Greg Kovacs was the heaviest ever pro bodybuilder, reportedly weighing in at 420 in the offseason and as much as 330 on contest day. Kovacs won the 1996 Canadian Nationals and competed infive pro showsfrom 1997-2005 without success. He appeared on a FLEX magazine cover in 1997 with the line: “Greg Kovacs: The New 320-Pound Monster Among Us” and was most famous for being hyped in magazine supplement ads.
NOAH STEERE
6’6” (198 cm) Noah Steere towered over his fellow super-heavyweight competitors in the 2001 NPC Nationals, finishing an eye-opening fifth and defeating the following year’s Nationals overall winner, 6’2” Toney Freeman (who went on to win seven pro shows). A lean 350 in the offseason and 300 onstage, Steere wowed fans in person and in online photos with his colossal size (especially his arms). But 2002, when he landed out of the Nationals top 15, was his second and final attempt at going pro....
AARON REED
6’7” (200.6 cm) 1981- Aaron Reed has a long history of competitive bodybuilding. He won his first contest, Mr. Teen Colorado, in 2001, and continued to compete in bodybuilding for the next 14 years though without much success. Then in 2016, Reed won the classic physique overall title at the All South Championships, proving that even very tall men can have classically aesthetic bodies. The 315-lb. Reed has lately been working as an actor, appearing in Free Guy(2021).
MARTYN FORD
6’8” (203 cm) 1982- With 4 million Instagram followers,Martyn Ford is one of the world’s most popular bodybuilders, though he’s never posed on a stage. The bald, heavily tattooed, 330-lb. muscleman looks like a super villain drawn by a comic book artist. (Going by photos, like this one with 6’5″ Rico Verhoeven, it appears Ford is more like 6’6″, but we’re not going to tell him.) Ford acts in TV shows and movies, including F9: The Fast Saga (2021). His Instagram feedis a mixture of training vi...
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Aug 4, 2015 · A tall guy workout for people like me who are tall, skinny and training for more muscle mass. I cover the basics of mindset, diet and training for tall.
Aug 9, 2017 · The Workout Program for Tall Guys. Below is a 5 day sample muscle building workout for tall guys and girls. If you’re a guy and are 6’3-6’4 or taller, this workout is designed with you in mind. If you’re a girl and are 5’10-5’11 or taller, this workout is designed with you in mind as well.
