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     24:09

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     Taylor Swift Workout | 7 Songs from "Red" (Taylor's Version) | No Repeat HIIT Cardio

     Jul 13, 2022

     54.7K Views

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     21:18

     youtube.com

     TAYLOR SWIFT HIIT DANCE WORKOUT-"RED" and "FEARLESS"

     Nov 15, 2021

     237.9K Views

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     9:46

     youtube.com

     Taylor Swift - All Too Well (10 Minute Version) DANCE WORKOUT

     Nov 17, 2021

     962.5K Views

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2. www.self.com › story › taylor-swift-workout-playlistTaylor Swift Workout Playlist: All of the Star’s ... - SELF

   www.self.com › story › taylor-swift-workout-playlist

   Aug 23, 2023 · There has never been a better time to be a Swiftie. During the first leg of her record-breaking Eras Tour , which recently came to a close, Taylor Swift reminded us just how much artistic ground ...

3. www.youtube.com › watch30 Min Full body TAYLOR SWIFT Workout - Kettlebell (No ...

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   31:07

   All STANDING workout to your favourite Taylor Swift Songs. No floor exercises which means minimal to no chest work (push exercises). 30 Min STANDING Full bod...

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   • Author: Workout With Roxanne

4. People also ask

   What was Taylor Swift's workout?

   • Taylor Swift's workout was: Daily treadmill sessions, singing the Eras setlist, "Fast for fast songs, and a jog or a fast walk for slow songs." She disclosed this routine in an interview with Time Magazine. ¹ We suspect she kept her overall effort in the Zone 2 range, which I'll get into a little further down.

   Taylor Swift Workout: The Training Behind Her Eras Tour

   www.setforset.com/blogs/news/taylor-swift-workout

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   Does Taylor Swift have a song for workouts?

   • I’m a lifelong believer that Taylor Swift has a song for every situation, and workouts are no exception. Whether you’re into Folklore -worthy forest hikes or prefer to take Taylor’s signature power-strut to the treadmill, there’s a song in her massive discography guaranteed to match your exact energy.

   …Ready for It? The Essential Taylor Swift Workout Playlist

   www.self.com/story/taylor-swift-workout-playlist

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   Does Taylor Swift Run on a treadmill?

   • For exercise, Taylor runs on a treadmill, lifts weights, and dances. What is the Taylor Swift treadmill workout? The "Taylor Swift treadmill workout" refers to a viral cardio routine she reportedly follows, involving singing her setlist from the Eras Tour while walking and running on the treadmill. What is Taylor Swift's daily routine?

   Taylor Swift Workout: The Training Behind Her Eras Tour

   www.setforset.com/blogs/news/taylor-swift-workout

   See all results for this question

   Does Taylor Swift's workout build stamina for the eras tour?

   • A writer tries Taylor Swift's workout of dance-based cardio exercises and treadmill routine to build up her stamina for attending the Eras Tour.

   I Tried Taylor Swift’s Workout To Get Ready For The Eras Tour

   www.elitedaily.com/lifestyle/taylor-swift-eras-tour-workout-review

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5. www.bodyandsoul.com.au › fitness › training-tipsHere’s how Taylor Swift works out for the Era’s Tour | body+soul

   www.bodyandsoul.com.au › fitness › training-tips

   Dec 7, 2023 · Using a treadmill as her gym weapon of choice, the singer trained on various speed settings while singing her tour setlist out loud, “Fast for fast songs, and a jog or a fast walk for slow songs ...

6. ftw.usatoday.com › lists › best-taylor-swift-songsBest Taylor Swift songs of all time: Ranking her 40 best songs

   ftw.usatoday.com › lists › best-taylor-swift-songs

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   Apr 18, 2024 · Halo, hiding my obsession. I once was poison ivy, but now I’m your daisy. 5. Style (Taylor's Version) Album: 1989 (Taylor’s Version) A radio bop that is just so infectious. “Style” just ...

7. www.elitedaily.com › lifestyle › taylor-swift-erasI Tried Taylor Swift’s Workout To Get Ready For The Eras Tour

   www.elitedaily.com › lifestyle › taylor-swift-eras

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   Feb 20, 2024 · Three sets of 10 jump lunges. Two sets of 10 push-up shoulder taps. 10 side plank oblique crunches on each side. 20 glute burnouts on each side. Two sets of 10 explosive jump squats. 20 side-lying ...

8. www.setforset.com › blogs › newsTaylor Swift Workout: The Training Behind Her Eras Tour

   www.setforset.com › blogs › news

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   Dec 24, 2023 · Taylor Swift's workout was: Daily treadmill sessions, singing the Eras setlist, "Fast for fast songs, and a jog or a fast walk for slow songs." She disclosed this routine in an interview with Time Magazine. ¹. We suspect she kept her overall effort in the Zone 2 range, which I'll get into a little further down.

9. music.apple.com › us › playlist‎Taylor Swift: Fitness+ Spotlight - Playlist - Apple Music

   music.apple.com › us › playlist

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   Kungs. Listen to the Taylor Swift: Fitness+ Spotlight playlist on Apple Music. 30 Songs. Duration: 1 hour, 47 minutes.