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Oct 16, 2020 · Fast food, the lack of healthy nutrition, preference of nightclubs instead of sleeping, and other related factors lead to the increased risk of academic stress in students. At the same time, eating and sleeping act as the key patterns to prevent stress.
- Introduction
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Stress is the natural response the human body gives to challenges. Students are exposed to stress by various factors. When a student undergoes chronic stress or high stress levels, their ability to learn, memorize, and post good academic performances can be interfered with regardless of their age or grade. Stress can also make a student experience ...
Stress in students cause serious negative effects, both physical and academic. Students may experience stress due to poor sleeping habits, academic pressure, and poor nutrition and unhealthy eating habits. Students need enough sleep and less pressure for their brain to relax and recharge for it to function well. They also need to avoid stress-induc...
Hales, D., & Hales, J. (2016). Personal stress management: surviving to thriving. Boston, MA: Cengage Learning. Kumar, N. (2015). Psychological stress among science students. New York, NY: Springer. Mayo Clinic Staff. (2019). “Stress symptoms: effects on your body and behavior”. Mayo Clinic. Retrieved March 27, 2020 from https://www.mayoclinic.org/...
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Causes of Stress in College Students. There are a number of causes of stress among college students (Lund et al. 127-129); according to Brougham et al., some of these causes include daily hassles, financial factors, and academic factors (90).
Aug 31, 2023 · In the realm of education, academic stress has emerged as a pervasive concern, casting a shadow on the lives of students worldwide. This essay delves into the multifaceted aspects of academic stress, shedding light on its causes, effects, and strategies for coping.
- Upcoming tests. Many students worry about getting a good grade or simply making time to study if there is more than one upcoming test. Test stress doesn’t just affect struggling students, either—high-achievers usually experience a lot of stress about doing well on tests.
- Too much homework. When your child is overwhelmed or frustrated by homework, it makes it harder for him or her to complete assignments. This can cause a stressful cycle where homework piles up and your child doesn’t have the time or energy to complete it all—leading to even more stress.
- A heavy workload. Whether it’s advanced-level classes or the amount of studying required, a heavy workload can be a major source of stress for students.
- Lack of organization. Students with poor organizational skills tend to experience more stress in school. This is usually because they aren’t properly prepared with the tools or the understanding needed to learn.
Apr 11, 2019 · This narrative review presents the most recent research concerning the impact of academic-related stress, including discussion of the impact on students’ learning capacity and academic performance, mental health problems, such as depression and anxiety, sleep disturbances and substance use. KEYWORDS: Academic. adolescent health. education.
Jan 1, 2019 · This study aims to investigate the effect of factors such as academic stress and non-academic stress among students and the impact on their academic performance.
