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The Master Cleanse is a diet that is said to detoxify the body. The Master Cleanser, also known as the lemonade diet, was developed by alternative health practitioner Stanley Burroughs as a weight loss method in the 1940s.
Aug 17, 2022 · What Is the Master Cleanse? The Master Cleanse has been around since the 1940s. It’s perhaps the original gentle detox diet, based on the principles of a caloric liquid fast. The other types of fasts include a non-caloric liquid fast and a dry fast. The Master Cleanse was developed by Stanley Burroughs — an alternative medicine practitioner.
Nov 6, 2019 · Health. Alternative Medicine. Fasting and Cleansing. Safe Food to Eat During the Master Cleanse. By. Lisa Maloney, CPT. Updated Nov 6, 2019 Reviewed by. Jill Corleone, RDN, LD. A lemon-water mixture is all you consume while you're on the cleanse. Image Credit: ansonmiao/E+/GettyImages.
Stanley Burroughs published The Master Cleanser in 1976. Since then thousands and thousands of people have used it to cleanse their way to better health and slimmer, trimmer bodies. His book was one of the first books to popularize a detox diet.
1. Not doing all the elimination steps every day. In Lose Weight, Have More Energy & Be Happier in 10 Days, I humorously say The Master Cleanse (or the Lemonade Diet as it is also called) is divided into two parts: The Agitator and The Rinse Cycle. By not eating, you enable your digestive system to use its energy to eliminate old waste.
Master Cleanse. with Tom Woloshyn. Jumpstart your health and wellness journey through. The Master Cleanse. About Tom Woloshyn: Tom Woloshyn is the author of "The Complete Master Cleanse." He began counseling in holistic health methods in 1980, after taking a course in the healing techniques of Stanley Burroughs and the teachings of Louise L Hay.
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