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  1. Pets: The health benefits of cats and dogs › lifestyle › health-and-wellness

    Numerous studies have shown that keeping pets – especially dogs and cats – improves cardiovascular fitness, could help control cholesterol and blood pressure, and reduces stress, loneliness and depression.

  2. The Power of Pets | NIH News in Health › 2018 › 02

    Nothing compares to the joy of coming home to a loyal companion. The unconditional love of a pet can do more than keep you company. Pets may also decrease stress, improve heart health, and even help children with their emotional and social skills. An estimated 68% of U.S. households have a pet.

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  4. 30 Mind-Blowing Health Benefits of Pets | Best Life › pet-health-benefits

    Oct 15, 2018 · Averaged out, a cool third of American families own pets. But a pet in the house is more than just a fun new family member: it's a bona fide (albeit furry) mini medicine cabinet. From soothing muscle aches to slashing stress to even increasing your longevity, owning pet offers some serious, lasting benefits to your health.

    • Morgan Greenwald
    • They help your heart
      They help your heart
      Not only do adorable pets melt hearts with their sweet faces, but they apparently also keep your ticker in tip-top shape. That's according to one study published in the journal Circulation, which found that owning a pet is correlated with both a reduced heart disease risk and increased survival among heart disease patients.
    • They keep you happy
      They keep you happy
      Any pet owner can attest to the fact that nothing is quite as comforting than cuddling up with a furry friend. In fact, one study conducted at Ohio State University found that for college students, simply owning a cat or dog was enough to help reduce their risk of becoming depressed or feeling lonely.
    • And prevent you from putting on pounds
      And prevent you from putting on pounds
      In the same Ohio State study, nearly 25 percent of participants reported that owning a dog or cat helped keep them active, primarily because their pets forced them to go outside for walks.
  5. 7 Health Benefits of Owning a Pet - Chopra › articles › 7-health-benefits-of-owning
    • Emily Holland
    • Relieves Stress. Animals, particularly dogs, are often used to help individuals manage high stress levels. Veterans suffering from post-traumatic stress disorder (PTSD), stressed out medical students, and anxious children are just a few groups that experience less stress in the presence of a pet.
    • Encourages Physical Activity and Being Outdoors. Whether it’s running, throwing a Frisbee, or simply walking, dogs encourage owners to get outside and move.
    • Boosts Heart Health. Pets can also boost owner’s heart health, perhaps as a result of the increased physical activity that they promote. According to the American Heart Association, dog ownership in particular may reduce cardiovascular risk, likely as a result of owners walking their pets more often than non-dog owners.
    • Fights Allergies. Interestingly, pets can serve as a barrier against allergies. Researchers suspect growing up with pets strengthens the immune system and helps children build immunity against pet allergens and bacteria.
  6. Benefits of having a pet - CNN › 2020/02/20 › health
    • What's going on? As often occurs in science, studies have had mixed results. Some research shows benefits to having a pet, other studies say there's no difference between the health of those who do and don't own pets.
    • Anxiety and mood. Pet owners certainly believe their pets provide emotional support, especially during times of stress, Mueller said, and thankfully science appears to back that up.
    • Therapy and emotional support. One of the reasons science is so iffy on the subject of pets and our health is that it's nearly impossible to conduct the "gold standard" of studies: a randomized controlled trial where the researcher controls all factors and then randomly assigns a pet to the test group.
    • Dogs and cardiovascular health. An analysis last year of nearly 4 million people in the United States, Canada, Scandinavia, New Zealand, Australia and the United Kingdom found dog ownership was associated with a 24% reduction in dying from any cause.
  7. About Pets & People | Healthy Pets, Healthy People | CDC › healthypets › health-benefits

    There are many health benefits of owning a pet. They can increase opportunities to exercise, get outside, and socialize. Regular walking or playing with pets can decrease blood pressure, cholesterol levels, and triglyceride levels. Pets can help manage loneliness and depression by giving us companionship.

  8. The Benefits of Pets for Human Health - National Center for ... › benefits-pets-human-health

    Most pet studies were of people who had a dog or a cat, making it difficult to draw conclusions about health benefits of birds, lizards, fish, or other pets. How much time the person spends with his or her pet could be strongly influenced by the type of pet and in turn could influence the health benefits of having a pet. [17] Temporary Companions

  9. The health benefits and risks of pet ownership - Harvard Health › staying-healthy › the
    • Benefits
    • Risks
    • What You Can Do

    The most obvious benefits of pet ownership are love and companionship. \\"We do best medically and emotionally when we feel securely attached to another, because we're mammals and that's the way we've evolved,\\" says Dr. Fricchione. He points out that we feel especially secure with dogs and cats because of the unconditional love they provide. \\"No matter what you do or say, your dog or cat accepts you and is attached to you,\\" says Dr. Fricchione. Taking care of a dog or a cat can provide a sense...

    It's not always easy caring for pets, however, and sometimes having them in the home poses health hazards for older adults. \\"If you have problems with gait and stability and your pet can get under your feet or jump up and knock you over, then falls and broken bones are a real danger,\\" says Dr. Fricchione.There are also sanitary risks associated with pet ownership. Animals can carry parasites that can be transferred to humans. Cats in particular carry a parasite called Toxoplasma gondii, which...

    Before getting a pet, consider if you're physically and mentally able to care for it. Do you have the memory skills to remember to feed the animal? Do you have the energy, strength, and mobility to feed it, play with it, clean up after it, and, in the case of dogs, take it for daily walks? Do you have the financial means to pay for pet food, grooming, and visits to the veterinarian? The U.S. Bureau of Labor Statistics reports the average pet owner spends about $500 per year on a pet, although...

  10. 8 Reasons Pets Improve Your Health And Wellbeing › sites › nicolefisher

    May 12, 2019 · While we know that the bond between pets and their owners is strong, there are also many health benefits to owning a pet. According to the CDC, owning an animal can,“increase opportunities to...

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