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Free therapy worksheets. Topics include CBT, anger management, self-esteem, relaxation, stress management, addictions, and more.
Free worksheets, treatment guides, and videos for mental health professionals. Topics include CBT, anger management, self-esteem, relaxation, and more.
Jun 14, 2018 · PositivePsychology.com: info and worksheets based on a number of different therapy models, including CBT, DBT, and positive psychotherapy; Psychology Tools: has a wide variety of worksheets, including CBT and DBT-based; Therapist Aid: worksheets that are geared for therapists to use with their clients. Resources on Mental Health @ Home
Apr 30, 2020 · (Updated 11/28/23) If you’re a counselor or therapist, you’re probably familiar with Therapist Aid, one of the most well-known sites for providing no-cost therapy worksheets. But Therapist Aid isn’t the only resource for free clinical tools! This is a list of over 200 sites with free therapy worksheets and handouts.
Apr 12, 2024 · A Therapist’s Guide to Brief Cognitive Behavioral Therapy by Jeffrey A. Cully and Andra L. Teten (PDF here); Individual Therapy Manual for Cognitive-Behavioral Treatment of Depression by Ricardo F. Munoz and Jeanne Miranda (PDF here); Provider’s Guidebook: “Activities and Your Mood” by Community Partners in Care (PDF here);
Psychology Tools therapy resources are carefully designed to support your clinical work, and perfect for psychotherapy practitioners and counselors of all stages. Explore our range of CBT worksheets, exercises, information handouts, self-help guides, audio therapy tools, and the Treatments That Work™ series.
CBT worksheets or therapy worksheets are forms that are designed to be filled in by a client and therapist. Cognitive behavioral therapy (CBT) is an evidence-based form of psychological therapy, this means that a therapist and their client need to gather information about experiences and reactions including the thoughts, feelings, body sensations, behaviors that happen in and out of session.
