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  1. Tichina Arnold reveals the funny and fit way she keeps her 51 year old body in top top shape with eating and a specific workout.

  2. Jul 3, 2019 · tichina arnold: the funny & fit at 50 ‘pam’ workout via BlackDoctor: Tichina Arnold, who is known and loved for her role as the loud and bossy “Pam” on the hit Television show Martin and as Rochelle on award-winning comedy series, Everybody Hates Chris, and another hit show, Survivor’s Remorse, on Starz has been working in Hollywood ...

  3. Jun 22, 2022 · That's how to be ageless

  4. Jun 28, 2021 · After all, you are what you eat!”. (Photo credit: Youtube) As far as exercise, Arnold also stays fit and healthy by working out 3 to 4 times a week. Besides yoga, there are two great lower body exercises that help get Arnold toned and ready for the camera.

  5. Aug 18, 2017 · To supplement her good diet, Arnold carves out time to exercise three to four days a week, enjoying a good cardio workout or some yoga instead. Her water intake keeps her hydrated and ready for those workouts. But mostly, what Arnold says keeps her in great shape and spirit is never being afraid to try something new in every realm of life.

  6. For the past four years, Tichina Arnold has co-hosted the Soul Train Awards with Tisha Campbell. Watch as we look back on her journey to becoming one of tele...

  7. Best... Happy 51st birthday Tichina Arnold! Best known as Pam from "Martin", Tichina is in the best shape of her life! Her fitness routine is no joke, but funny...

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