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Red Tomatoes Nutrition - USDA
www.fatsecret.comServing SizeCaloriesCarbsFatmedium whole (2-3/5" dia)224.82g0.25gFeb 3, 2023 · Here are the nutrients in a small (100-gram) raw tomato : Calories: 18; Water: 95%; Protein: 0.9 grams; Carbs: 3.9 grams; Sugar: 2.6 grams; Fiber: 1.2 grams; Fat: 0.2 grams; Carbs
Sep 30, 2022 · Tomato Nutrition Facts. One small (2 2/5" in diameter) tomato (91g) provides 16 calories, 0.8g of protein, 3.5g of carbohydrates, and 0.2g of fat. Tomatoes are an excellent source of vitamin C, fiber, and vitamin K. The following nutrition information is provided by the USDA.
Aug 21, 2007 · There are 18 calories in 100 grams of Tomatoes. Calorie breakdown: 9% fat, 75% carbs, 17% protein.
Dec 8, 2023 · One medium, red, ripe, whole tomato contains an array of vitamins and nutrients, which makes it a great choice to add to a salad or sandwich or eat as a snack. Tomatoes also contain about 116 g of water plus several electrolyte nutrients, which can help keep you hydrated.
Jan 6, 2024 · Tomatoes contain vital nutrients as well as antioxidants like lycopene. Learn about the health benefits and potential risks of tomatoes.
Sep 21, 2022 · Nutrition. Tomatoes provide many health benefits. They are high in fiber and low in calories, contain no fat, and offer several nutritious vitamins and healthy antioxidants.
Summary. Tomatoes are highly hydrating, and contain antioxidants with known anticancer properties. Maryanne Gobble/Stocksy. Whether you’re in the mood for Latin, Mediterranean, or Italian food, a...
