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Dec 23, 2020 · Beyond Meat Burgers, 2-Count. $6 at Target $5 at Walmart. Credit: Target. Praised for its likeness to traditional meat burgers, Beyond Meat Burger’s Plant-Based Patties contain no soy or gluten ...
Aug 23, 2021 · Tofu has always been a reliable protein source and meat-like alternative for vegans and vegetarians. Made from soybeans, tofu makes for an excellent veggie burger. The Hodo Tofu Veggie Burger is an organic option with 200 calories, 9g fat, 11g carbohydrates, and 19g protein per serving.
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Jul 9, 2018 · Sleuth the Sodium. Veggie burgers are sodium-rich by nature and that's before you add the bun, ketchup and cheese. We chose patties with 440 mg or less to allow for all the other good stuff. Pump Up the Protein. Generally, plant-based burgers aren't as high in protein as those made with meat.
- Best Overall: Morningstar Farms Incogmeato Burger. These plant-based veggie burgers are full of protein. Image Credit: Morningstar Farms. Per serving: 250 calories, 18 grams fat (5 grams saturated fat), 370 milligrams sodium, 12 grams carbohydrates (8 grams fiber, 1 gram sugar, <1 gram added sugar), 20 grams protein
- Best Gluten-Free: Before the Butcher Uncut Plant-Based Burger. If you're avoiding gluten, go for these veggie burger patties. Image Credit: Food Service Direct.
- Best Flavor: Impossible Burger. If you're searching for that true, meaty flavor, look no further than these veggie burger patties. Image Credit: Impossible.
- Best Meat-Like Veggie Burger: Beyond Burger. For a veggie burger with both the taste and texture of real meat, throw these patties on the grill. Image Credit: Beyond Meat.
- Morningstar Farms Garden Veggie Burger
- Boca All American Classic Veggie Burger
- 365 Everyday Value Spicy Southwestern Meatless Burger
- Organic Sunshine Quarter Pound Original
- Gardenburger The Original Veggie Burger
- Dr. Praeger's All American Veggie Burger
- Impossible Foods Impossible Burger
- Hilary's Adzuki Bean Burger
- Amy's Light in Sodium California Veggie Burger
- Beyond Meat Beyond Burger
Nutrition:170 calories, 6 g fat (1 g saturated fat), 540 mg sodium, 15 g carbs (3 g fiber, 2 g sugar), 16 g protein Ingredients:This burger's base is made of wheat, soy, mushrooms, and water chestnuts, and gets its protein punch from soy protein concentrate and isolate. It also contains hydrolyzed wheat, soy, and corn proteins as well as caramel co...
Nutrition:120 calories, 4.5 g fat (1.5 g saturated fat), 350 mg sodium, 5 g carbs (4 g fiber, 0 g sugar), 15 g protein Ingredients:Its base is mostly made of soy protein concentrate and reduced-fat cheddar cheese and contains caramel color. Appearance & Consistency:At first glance, this patty looks like the result of a lab experiment: Its surface b...
Nutrition:120 calories, 4.5 g fat (0 g saturated fat), 290 mg sodium, 7 g carbs (4 g fiber, 2 g sugar), 11 g protein Ingredients:Soy protein makes up the foundation of this meatless burger. It is flavored with garlic, cane sugar, smoke flavor, and cilantro and bound together with canola oil. Appearance & Consistency:Whole Foods' meatless offering l...
Nutrition:360 calories, 21 g fat (2 g saturated fat), 300 mg sodium, 32 g carbs (6 g fiber, 3 g sugar), 12 g protein Ingredients:This pick is made with just five ingredients: organic cooked brown rice, organic ground raw sunflower seeds, organic carrots, organic spices, sea salt. Appearance & Consistency:Its insanely chewy texture justifies the fac...
Nutrition:110 calories, 3 g fat (1.5 g saturated fat), 490 mg sodium, 16 g carbs (4 g fiber, 0 g sugar), 5 g protein Ingredients:This burger is made mostly with brown rice, three types of mushrooms, rolled oats, and two kinds of cheeses. Appearance & Consistency:Frighteningly enough, this veggie burger donned a sallow complexion and resembled raw g...
6254a4d1642c605c54bf1cab17d50f1e Nutrition:290 calories, 15 g fat (1.5 g saturated fat), 460 mg sodium, 13 g carbs (8 g fiber, 1 g sugar), 25 g protein Ingredients:This burger packs in pea protein, black beans, carrots, sweet potato, and butternut squash and is seasoned with roasted garlic, onion powder, and sea salt. Appearance & Consistency:I lik...
Nutrition:220 calories, 13 g fat (10 g saturated fat), 430 mg sodium, 5 g carbs (0 g fiber, <1 g sugar), 20 g protein Ingredients:Its base is made of wheat protein, coconut oil, potato protein, and heme—which lends the burger its meaty taste and aroma. Appearance & Consistency:This plant-based burger bizarrely looked like a heaping helping of pulle...
Nutrition:180 calories, 7 g fat (5 g saturated fat), 270 mg sodium, 25 g carbs (4 g fiber, 0 g sugar), 4 g protein Ingredients:The most abundant ingredients include cooked and organic whole grain millet, adzuki beans, and whole grain quinoa as well as organic coconut oil, onion, and sweet potatoes. Appearance & Consistency:I especially loved that y...
Nutrition:110 calories, 4 g fat (0 g saturated fat), 250 mg sodium, 16 g carbs (3 g fiber, 1 g sugar), 5 g protein Ingredients:Amy's veggie burger is packed with organic ingredients such as mushrooms, onions, bulgur, celery, carrots, oats, and walnuts. Appearance & Consistency: Amy's California burger was fairly small and smelled like truffle fries...
Nutrition:290 calories, 22 g fat (5 g saturated fat), 450 mg sodium, 6 g carbs (3 g fiber, 0 g sugar), 20 g protein Ingredients:This burger is comprised of non-GMO ingredients such as pea protein isolate, canola oil, and coconut oil. Appearance & Consistency:In its packaging, the Beyond Burger looks exactly like your regular beef burger (no wonder ...
- April Benshosan
- Contributor
Sep 13, 2019 · The 10 Best Veggie Burgers, According to Nutritionists. ... FAND, nutrition professor at Boston University, author, and host of the hit health and wellness podcast, SpotOn!. They are available in ...
Jul 3, 2023 · Dr. Praeger’s Black Bean Quinoa Veggie Burgers. This is a favorite of a couple of dietitians. Gaffen recommends this veggie burger for several reasons. “It incorporates five distinct types of vegetables, offers 5 grams of protein per serving [and] it caters to various dietary requirements by being both gluten-free and vegan.”.
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