Search results
- Behavioral Therapy. Behavioral therapy focuses on the relationship between behavior and mood to target current problems and symptoms and focus on changing patterns of behavior that lead to difficulties in functioning.
- Cognitive Therapy. Cognitive therapy entails modifying pessimistic evaluations and unhelpful thinking patterns with the goal of disrupting these and reducing their interference with daily life.
- Cognitive-Behavioral Therapy (CBT) Cognitive-behavioral therapy targets current problems and symptoms and focuses on recognizing the relationship between behaviors, thoughts, and feelings and changing patterns that reduce pleasure and interfere with a person’s ability to function at his/her best.
- Interpersonal Psychotherapy (IPT) Interpersonal psychotherapy focuses on improving problematic relationships and circumstances that are most closely linked to the current depressive episode.
- Diagnosis
- Treatment
- Clinical Trials
- Lifestyle and Home Remedies
- Alternative Medicine
- Coping and Support
- Preparing For Your Appointment
Your doctor may determine a diagnosis of depression based on: 1. Physical exam.Your doctor may do a physical exam and ask questions about your health. In some cases, depression may be linked to an underlying physical health problem. 2. Lab tests.For example, your doctor may do a blood test called a complete blood count or test your thyroid to make ...
Medications and psychotherapy are effective for most people with depression. Your primary care doctor or psychiatrist can prescribe medications to relieve symptoms. However, many people with depression also benefit from seeing a psychiatrist, psychologist or other mental health professional. If you have severe depression, you may need a hospital st...
Explore Mayo Clinic studiestesting new treatments, interventions and tests as a means to prevent, detect, treat or manage this condition.
Depression generally isn't a disorder that you can treat on your own. But in addition to professional treatment, these self-care steps can help: 1. Stick to your treatment plan.Don't skip psychotherapy sessions or appointments. Even if you're feeling well, don't skip your medications. If you stop, depression symptoms may come back, and you could al...
Alternative medicine is the use of a nonconventional approach instead of conventional medicine. Complementary medicine is a nonconventional approach used along with conventional medicine — sometimes called integrative medicine. Make sure you understand the risks as well as possible benefits if you pursue alternative or complementary therapy. Don't ...
Talk with your doctor or therapist about improving your coping skills, and try these tips: 1. Simplify your life.Cut back on obligations when possible, and set reasonable goals for yourself. Give yourself permission to do less when you feel down. 2. Write in a journal.Journaling, as part of your treatment, may improve mood by allowing you to expres...
You may see your primary care doctor, or your doctor may refer you to a mental health professional. Here's some information to help you get ready for your appointment.
Depression is one of the most treatable mental health conditions. Approximately 80% to 90% of people with depression who seek treatment eventually respond well to treatment. Treatment options include: Psychotherapy: Psychotherapy (talk therapy) involves talking with a mental health professional. Your therapist helps you identify and change ...
This brochure provides information about depression including the different types of depression, signs and symptoms, how it is diagnosed, treatment options, and how to find help for yourself or a loved one.
Mar 1, 2021 · Therapy, medications, brain stimulation, and self-help strategies are just some of the many approaches to depression treatment. There’s a wide variety of treatment options available for...
Feb 1, 2023 · 8 min read. Your treatment plan for depression will depend on what type you have and how severe it is. Some people get psychotherapy. They also might take antidepressants or follow other...
Antidepressants are a popular treatment choice for depression. Although antidepressants may not cure depression, they can reduce symptoms. The first antidepressant you try may work fine. But if it doesn't relieve your symptoms or it causes side effects that bother you, you may need to try another. So don't give up.
