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The award-winning Trudie Styler's Weight Loss Yoga program, a complete series of yoga for weight loss videos, will bring balance to your life with yoga practices designed to support weight...
The award-winning Trudie Styler's Weight Loss Yoga program, a complete series of yoga for weight loss videos, will bring balance to your life with yoga practices designed to support weight loss and promote optimal health and well-being. Teacher: Trudie Styler. Featuring: James D'Silva.
- Trudie Styler, James D'silva
- 1
- 7
- August 3, 2011
Mar 1, 2011 · Trudie Styler's Weight Loss Yoga S1 E2. Challenge your entire body with this step-by-step guided sequence that works all the major muscles. You'll build upper-body, lower-body and core...
In addition to being an actress, film producer, director, human rights activist, environmentalist and organic farmer, Trudie Styler is also a dedicated yogi. Styler's classes and instructional videos combine the whole-body toning workout of yoga with the mind-centering focus of meditation in order to unite student's body and mind and leave them ...
Dec 6, 2011 · 44:34. English. A full length flow sequence to build heat (for weight loss) whileincreasing strength, flexibility and endurance.
Apr 7, 2010 · Photo: Jaime Travezan. Trudie Styler is an actress, a dedicated yogi and a passionate human rights activist. Plus, she has one of those rare showbiz marriages that has actually lasted. She opens up about staying fit, making a difference and why no one makes her laugh like Sting.
Mar 1, 2011 · The award-winning Trudie Styler's Weight Loss Yoga program will bring balance to your life with yoga practices designed to support weight loss and promote optimal health and well-being.
