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  1. Nov 3, 2011 · Daylight Saving Time ends on Sunday, November 3, 2024, at 2:00 A.M. On Saturday night, clocks are set back 1 hour (i.e., gaining one hour) to “fall back.”. Sunrise and sunset will be about 1 hour earlier on November 3, 2024, than the day before. There will be more light in the morning.

    • Overview
    • Will we "fall back" in 2023?
    • When will the time change?
    • Why do we have daylight saving time in the first place?
    • What states have gotten rid of daylight saving time?
    • Which ones are trying to get rid of daylight saving time?
    • Will daylight saving time go away permanently across the U.S. anytime soon?

    Daylight saving time for 2023 will end on Sunday with most Americans having to "fall back" for the biannual time change and turn their clocks back an hour — and it looks likely to remain that way for the foreseeable future.

    Two Florida Republicans introduced the Sunshine Protection Act of 2023 in March to make daylight saving time permanent after the proposal faltered in the last Congress, but so far the bill hasn't made any significant inroads, all but guaranteeing that most Americans will have another year of changing their clocks. 

    Before this latest attempt to alter the biannual ritual started on Capitol Hill, "falling back" and "springing forward" caused considerable consternation amongst Americans. Parents who want their children to head to school in the daylight can appreciate "falling back" to standard time, but those who want the sun to shine long enough to play in the park after classes may want to keep daylight saving time year-round. Permanently keeping one over the other means people won't have their sleeping schedules disrupted twice a year.

    One in five adults said the time change has affected their mental health in a negative way, according to a poll from the American Psychiatric Association that was conducted in September.

    "This is a very, very high number of people who actually say that the change in time will give them some depression, some discomfort, some uneasiness," Dr. Petros Levounis with the group told CBS News.

    In 2022, a CBS News/YouGov poll found 46% of Americans supported having daylight saving time year-round while 33% wanted to make standard time permanent. Just over a fifth of Americans, 21%, preferred keeping things the way they are.

    Yes. Americans in most states will have to turn their clocks back an hour on Sunday, Nov. 5, when standard time resumes. It will last until the second Sunday of March 2024, when daylight saving time starts again.

    While daylight saving time shifts an hour of daylight from the morning to the evening in late winter, spring, summer and early fall, that hour of daylight goes back to the morning during standard time, when the days are shorter in fall and winter.

    Sen. Marco Rubio, a Republican from Florida who introduced the Sunshine Protection Act in the Senate and a similar version of the bill last year, has emphasized that less daylight in the evening can mean fewer after-school activities for kids.

    "One of the big problems we have in a lot of parts of this country is kids can't do anything after school because if you don't have a park with lights, then, you know, you're out of business by 4, 4:30, 5 o'clock," he said on "CBS Mornings" in March. "It's a huge problem, it's a huge issue in many parts of the country."

    In each of the nation's time zones where daylight saving time is observed, the time changes at 2 a.m. local time with most Americans turning their clocks forward an hour on the second Sunday of March and back an hour on the first Sunday of November.

    During World War I, Germany started observing daylight saving time in 1916 to try to conserve fuel with the extra hour of daylight in the evening, according to the Congressional Research Service. Other European nations followed suit as the war dragged on, and the U.S. started using daylight saving time in 1918.

    Congress repealed daylight saving time over President Woodrow Wilson's veto in 1919 but gave states the option to continue observing it. It was brought back during World War II — with the country observing it year-round — and then again in 1966 with a twice-yearly changing of the clocks similar to what happens today.

    Congress tried keeping the country on daylight saving time year-round again in 1974 in response to the 1973 oil embargo, but brought back the biannual switch to standard time before the year was over. In 2022, Rep. Frank Pallone, a Democrat from New Jersey who was then chairman of the House Energy and Commerce Committee, said public opinion in the '70s had turned against the idea.

    The most recent change to daylight saving time took effect in 2007, when the start and end dates were changed to make it longer.

    Hawaii and most of Arizona don't observe daylight saving time. In the northeastern corner of Arizona, the Navajo Nation does observe daylight saving time, keeping the time the same year-round in the country's largest Native American reservation, which extends into New Mexico and Utah.

    The U.S. territories of American Samoa, Guam and the Northern Mariana Islands in the Pacific also don't observe daylight saving time, along with Puerto Rico and the U.S. Virgin Islands in the Caribbean.

    Several other states have considered adopting standard time year-round, according to the National Conference of State Legislatures, which tracks legislation moving through state capitols across the country.

    In five states this year — Arkansas, Connecticut, Montana, New Mexico and Wyoming — measures to eliminate daylight saving time have failed, according to the group.

    Similar proposals are being considered in 10 states: Maine, Massachusetts, Minnesota, New York, Oregon, Pennsylvania, South Carolina, Tennessee, Texas and Vermont. In Oklahoma, lawmakers are weighing letting voters decide whether the state should adopt year-round standard time in a referendum.

    In Idaho, a proposal was rejected to keep the southern part of the state, which is in the Mountain time zone, on standard time while residents in the northern part of the state, in the Pacific time zone, would continue changing their clocks twice a year.

    It's not likely. Rubio's 2022 proposal would have delayed making daylight saving time permanent until this November to let airlines and other industries that make plans far in advance adjust to the change. Any new legislation without a similar delay would risk disrupting those businesses.

    As for Rubio's current proposal to make daylight saving time permanent, the senator said in March he wasn't going to give up.

    • 3 min
    • Alex Sundby
  2. Oct 16, 2023 · Get ready to turn back the clock. The end of daylight saving time is fast approaching, marking the time to switch clocks an hour backward. The seasonal time change will occur on Sunday, Nov. 5.

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  4. Aug 25, 2023 · Daylight Saving Time concludes at 2 a.m. on Sunday, Nov. 5, 2023, when the clock will “ fall back ” one hour and in theory we get one extra hour of sleep. Through the rest of the summer and ...

  5. Oct 25, 2021 · Daylight saving time is coming to a close, meaning we'll get to turn back the clocks an hour and catch up on sleep. This year's time change happens on Sunday, Nov. 7, at 2 a.m., shifting back to 1 ...

  6. Nov 3, 2023 · At 2 a.m. Nov. 5, clocks in much of the U.S. and Canada will fall back an hour. Clocks were also set back in most of Europe on Oct. 29. The next time you’ll need to change your clocks is in the ...

  7. Historic Use. Records show that the phrase “spring forward, fall back” has been in use at least as far back as the early 20th century. For example, the Heppner Gazette-Times on October 28, 1928 printed a notice stating “Daylight Saving Time ends this Sunday, October 31. Remember to set your clocks back one hour, ‘Spring Forward – Fall ...

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