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Less fear. Less fear. Less fear. I am about to turn 50 next year, and I am just getting that lesson. Fear was such a detrimental driving force in my life at 30. It impacted my marriage, my career, my self-image in a fiercely negative manner. I was guilty of: Assuming conversations that others might be having about me. Thinking that I might fail.
Sep 27, 2018 · The good news is, your learning curve is not as steep in your 30s, you have more of a sense of self and self confidence, the benefits of the lessons you learned in your twenties, and less patience ...
Feb 28, 2007 · When turning 30, you might have: 1. One old partner you can't imagine ever going back to—and who reminds you of how far you've come. 2. A piece furniture you absolutely love and makes your space ...
Apr 25, 2023 · 3. Practice yoga and meditation. Consider practicing gentle yoga and meditation to help stretch out your muscles. Doing these exercises can help relax and refocus you, and in turn may help you more readily accept that you’re turning 30. Try doing gentle forms of yoga, such as restorative and yin yoga.
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Dec 13, 2019 · Still, turning 30 looms large. Reflecting on clients, psychotherapist and certified coach Tess Brigham said they would feel the pressure of looming age at 25. ...
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- Erin Jensen
Dec 18, 2020 · Turning 30 is often built up to be a huge landmark. The first big celebration after our ‘coming of age’ 18 th s, it can be seen as a marker of how much we’ve achieved in young adulthood.
Apr 8, 2015 · For many people, turning 30 years old is a significant milestone. To some, it marks the end of youth, while others see it as the beginning of mature adulthood. Paris-based photographer Stephane Domingues, who turned 30 himself in December 2013, regards the 30s as a time to be assertive and confident after a period of self-discovery in your 20s.