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A poster at Camp Pendleton's 21-Area Health Promotion Center describes the effects of junk food that many Marines and sailors consume. "Junk food" is a term used to describe food that is high in calories from macronutrients such as sugar and/or fat, and possibly sodium, making it hyperpalatable, but with insufficient dietary fiber, protein, or micronutrients such as vitamins and minerals.
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Dude food is a 21st century food trend largely consisting of...
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Limit intake of fats to no more than 30% of total caloric...
- Junk food - Simple English Wikipedia, the free encyclopedia
Junk food is a term for food containing high levels of...
- Dude food - Wikipedia
Junk foods tend to contain large amounts of fat, sugar, and salt. Junk foods also tend to be processed, which means they usually contain artificial flavorings and additives, and are packaged in boxes, cans or bags. Some common examples of junk foods include sodas and snack foods, such as potato chips, crackers and candy. Popular fast-food items ...
Apr 29, 2020 · Excess calories from foods and drinks high in free sugars also contribute to unhealthy weight gain, which can lead to overweight and obesity. Recent evidence also shows that free sugars influence blood pressure and serum lipids, and suggests that a reduction in free sugars intake reduces risk factors for cardiovascular diseases (13) .
Aug 24, 2023 · A healthy diet is a foundation for health, well-being, optimal growth and development. It protects against all forms of malnutrition. Unhealthy diet is one of the leading risks for the global burden of disease, mainly for noncommunicable diseases such as cardiovascular diseases, diabetes, and cancer.
May 8, 2017 · 11. Sugar-Sweetened Soda. Sugar-sweetened soda is one of the unhealthiest liquid junk foods you can consume due to its high fructose content. In fact, research suggests that consuming fructose in ...
