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  1. Dec 1, 2022 · Vitamin D3 produced by the skin provides anti-oxidant protection and improved hydration to the skin, preventing premature ageing of the skin. Vitamin D is one of the most important anti-ageing vitamins and antioxidant for your skin.

  2. Vitamin D dissolves in fats and oils, and hence, several of the topical formulations are oil-based. Vitamin D mainly serves the purpose of a moisturizer and emollient. It forms a thin layer over the skin and retains the moisture beneath it. Also, it helps to soften the skin and mend the dry textures.

  3. Feb 26, 2021 · Vitamin D is an essential nutrient that performs lots of vital functions. Some folks also think it can help you get clearer skin. While it’s not a cure all, some studies show it might help...

  4. Apr 23, 2015 · Research suggests that supplemental vitamin D could block the inflammatory process of psoriasis, and that synthetic vitamin D delivered topically via prescription ointments is effective in treating psoriasis. 4 Additionally, the use of UV light therapy in conjunction with vitamin D creams has been found effective.

  5. Sep 15, 2019 · It’s important for maintaining strong bones (it’s a key player in calcium and phosphorus absorption), good immune health, endocrine (hormone) function, cardiovascular health, and can regulate hundreds of genes via the vitamin D receptor (VDR). Additionally, vitamin D may have some anti-inflammatory properties.

  6. May 6, 2022 · Home Nutrition. The Benefits of Vitamin D from Head to Toe, Says Science. By Charlotte Hilton Andersen, MS. Updated: Jun. 14, 2023. Vitamin D can lead to sharper eyesight, better memory, slower aging...and so much more. SCIENCE PHOTO LIBRARY/Getty Images. Is it the magic vitamin? Well, it might be close.

  7. Sep 22, 2023 · Vitamin D is essential for numerous bodily functions and plays a crucial role in maintaining overall health. From supporting bone health to aiding in the regulation of insulin levels, vitamin D's benefits are wide-ranging and vital for people of all ages. Here are the various ways in which vitamin D contributes to our well-being.

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