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Vitamin C (also known as ascorbic acid and ascorbate) is a water-soluble vitamin found in citrus and other fruits, berries and vegetables. It is also a generic prescription medication and in some countries is sold as a non-prescription dietary supplement.
Vitamin C, also known as ascorbic acid, is a vitamin. It is found in fresh fruits, berries and vegetables. It is one of the water -soluble vitamins. Vitamin C is important in wound healing. Without enough vitamin C, a person can get a sickness called scurvy.
Sep 1, 2024 · Vitamin C, water-soluble, carbohydrate-like substance that is involved in certain metabolic processes of animals. Although most animals can synthesize vitamin C, it is necessary in the diet of some, including humans and other primates, in order to prevent scurvy.
The l isomer is the one most often encountered: it occurs naturally in many foods, and is one form ("vitamer") of vitamin C, an essential nutrient for humans and many animals.
Vitamin C overview for health professionals. Research health effects, dosing, sources, deficiency symptoms, side effects, and interactions here.
Nov 13, 2023 · This article explores what vitamin C does, where we can get it, how much vitamin C is the right amount, and who may need to take supplements.
Role in immunity. Vitamin C affects several components of the human immune system in vitro; for example, vitamin C has been shown to stimulate both the production (5-9) and function (10, 11) of leukocytes (white blood cells), especially neutrophils, lymphocytes, and phagocytes.
Aug 10, 2023 · Vitamin C is an antioxidant that helps protect your cells against the effects of free radicals — molecules produced when your body breaks down food or is exposed to tobacco smoke and radiation from the sun, X-rays or other sources.
Vitamin C, or ascorbic acid, is a water-soluble vitamin. This means that it dissolves in water and is delivered to the body’s tissues but is not well stored, so it must be taken daily through food or supplements.
Ascorbic acid is one form of vitamin C, and was historically the first chemical compound to be synthesized, and identified, as vitamin C. The name is derived from a- (meaning "no") and scorbutus (scurvy), the disease caused by a deficiency of vitamin C.
May 1, 2023 · Vitamin C is a water-soluble vitamin, antioxidant, and essential co-factor for collagen biosynthesis, carnitine and catecholamine metabolism, and dietary iron absorption. Humans are unable to synthesize vitamin C, so it is strictly obtained through the dietary intake of fruits and vegetables.
For example, vitamin C can be synthesized by some species but not by others; it is not considered a vitamin in the first instance but is in the second. Most vitamins are not single molecules, but groups of related molecules called vitamers.
Vitamin C (ascorbic acid) is an antioxidant. Learn how much you need, good sources, deficiency symptoms, and health effects here.
Vitamin C, also known as ascorbic acid, has several important functions. These include: helping to protect cells and keeping them healthy. maintaining healthy skin, blood vessels, bones and cartilage. helping with wound healing.
Nov 10, 2023 · Vitamin C is a vital nutrient for health. Vitamin C benefits include helping form and maintain bones, cartilage, skin, and blood vessels. As an antioxidant, it also supports the immune system.
Apr 5, 2023 · Vitamin C is an antioxidant that defends your body from cell damage, protects your eyes and strengthens your immune system. Most adults need 75-90 mg per day.
Jan 1, 2013 · Vitamin C is a water-soluble essential nutrient found in highest concentration in fruits (particularly citrus), green vegetables, and tomatoes. It’s necessary for bone structure, iron absorption, skin integrity, and immune function.
Colleen Ann Fitzpatrick (born July 20, 1969), [1] known professionally as Vitamin C, [2] is an American singer, songwriter, record producer, dancer, and actress. She began her career as an Ivory soap baby and child actress, appearing in John Waters ' film Hairspray (1988), and continued to appear in minor roles in films before starting the ...
In this paper, we review vitamin C physiology; the many phenomena involving vitamin C where new knowledge has accrued or where understanding remains limited; raise questions about the vitamin that remain to be answered; and explore lines of investigations that are likely to be fruitful.
The Vitamin C Foundation is a recognized 501 (c) (3) nonprofit, charitable corporation devoted to preserving the vital knowledge about ascorbic acid, its role in life, and its use in medicine.
Infobox references. Sodium ascorbate is one of a number of mineral salts of ascorbic acid (vitamin C). The molecular formula of this chemical compound is C 6 H 7 NaO 6. As the sodium salt of ascorbic acid, it is known as a mineral ascorbate.
Vitamín C (kyselina askorbová, E300) je ve vodě rozpustná živná látka (živina) a vitamín nezbytný k životu a udržení tělesného zdraví, v lidském těle plní vitamín C mnoho důležitých funkcí.
Scurvy is a disease resulting from a lack of vitamin C (ascorbic acid). [1] Early symptoms of deficiency include weakness, fatigue, and sore arms and legs. [1][2] Without treatment, decreased red blood cells, gum disease, changes to hair, and bleeding from the skin may occur. [1][3] As scurvy worsens, there can be poor wound healing ...
