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Aug 2, 2022 · Overview. What is vitamin D deficiency? Vitamin D deficiency means you don’t have enough vitamin D in your body. It primarily causes issues with your bones and muscles. Vitamin D is an essential vitamin that your body uses for normal bone development and maintenance.
Aug 10, 2023 · If your doctor suspects you're not getting enough vitamin D, a simple blood test can check the levels of this vitamin in your blood. Taking a multivitamin with vitamin D may help improve bone health. The recommended daily amount of vitamin D is 400 international units (IU) for children up to age 12 months, 600 IU for people ages 1 to 70 years ...
Feb 6, 2023 · Food sources. How much you need. Bottom line. Getting enough vitamin D helps the growth and development of bones and teeth. It may also provide improved resistance to certain diseases. Vitamin...
Jan 19, 2024 · Vitamin D deficiency is common in Western countries. Learn more about the symptoms and causes of vitamin D deficiency, as well as how to treat it.
Mar 6, 2019 · Vitamin D actually functions as a hormone, and deficiency is incredibly common. This is a detailed article about vitamin D and its health effects. Health Conditions
It is a fat-soluble vitamin that has long been known to help the body absorb and retain calcium and phosphorus; both are critical for building bone. Also, laboratory studies show that vitamin D can reduce cancer cell growth, help control infections and reduce inflammation.
Vitamin D deficiency is the state of having inadequate amounts of vitamin D in your body, which may cause health problems like brittle bones and muscle weakness. There may be no symptoms and doctors don’t routinely check vitamin D levels, so many people are deficient and don’t realize it.
