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Get all the information you need on vitamins and supplements, from A to Z, with WebMD's comprehensive database. Our expert resources cover everything from health benefits to potential side...
This collection of fact sheets and other resources from the NIH Office of Dietary Supplements and other federal government sources presents information about dietary supplements and their ingredients. These include vitamins, minerals, herbs and botanicals, probiotics, and more.
Explore all there is to know about vitamins and supplements, including their benefits, signs of deficiencies, dosages, and so much more.
Nov 29, 2023 · The 13 essential vitamins include: Vitamin A. Vitamin B6. Vitamin B12. Vitamin C. Vitamin D. Vitamin E. Vitamin K. Thiamine (B1) Riboflavin (B2) Niacin (B3) Pathogenic acid (B5)...
Dietary supplements come in a variety of forms, including tablets, capsules, gummies, and powders as well as drinks and energy bars. Popular supplements include vitamins D and B12; minerals like calcium and iron; herbs such as echinacea and garlic; and products like glucosamine, probiotics, and fish oils.
Apr 2, 2015 · Summary. Vitamins are substances that your body needs to grow and develop normally. There are 13 vitamins your body needs. They are: Vitamin A. B vitamins (thiamine, riboflavin, niacin, pantothenic acid, biotin, vitamin B-6, vitamin B-12 and folate) Vitamin C. Vitamin D. Vitamin E. Vitamin K.
Learn more about vitamin supplementation. Did you know? Vitamins and their precise requirements have been controversial since their discovery in the late 1800s and early 1900s. It was the combined efforts of epidemiologists, physicians, chemists, and physiologists that led to our modern day understanding of vitamins and minerals.
