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Dec 29, 2020 · The Total Time of each mile varies according to the planned workout, some Miles average 15 minutes or more, some Miles average 14 minutes or less! Now you are Walking like a runner at these speeds! Our Walk Run Lift 3 Mile Workout On Screen Dashboards includes: Steps. Miles Per Hour.
- Leslie Sansone
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- 15 Video Workouts
These are FAT BURNING Walks! Included in the Walk 15 series...
- Leslie Sansone
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Jul 21, 2021 · Sansone helps turn walks into a full-body workout by changing up the pace, the speed and the movements. During the workout, you walk in all directions — side to side, forward and back, in place ...
Autoplay is on. 0:00 / 48:00. Burn Body Fat 3 Mile | Leslie Sansone's Walk at Home Walk at Home • 16M views • 86K likes. A BIG 3 Mile Calorie Burn!!! Have fun with this one Walkers! HAPPY WALKING! Download, stream, or purchase our latest workouts and accessories! 🚶♀️Subscribe...