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1 day ago · How to Operate a Treadmill by Tanner Courtad @futureself_fitGet More Workouts!🚶♀️ Subscribe to our best-selling app at https://walktv.walkathome.com/ ️ Che...
- 2 min
- Walk at Home
5 days ago · Let’s go over the 10 Best At-Home Workouts so you can start training today: no gym or equipment required! A note on warming up and cooling down. Home Workout #1: Beginner Bodyweight (Start Here) Home Workout #2: Beginner Bodyweight Level 2. Home Workout #3: Advanced Bodyweight. Home Workout #4: The Star Wars Workout!
4 days ago · Walk at Home/15 Minute Fast Walk at Home/Walking workout for weight loss/Full body fat burn #workout #challenge #homeworkout Track: Tobu - Back To You [NCS Release] Music provided...
- 17 min
- Kiran Fitness
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1 day ago · Upper Body is 42:03 minutes (this time does not include the optional 4 minute warm up or the 3:37 minute intro, also optional) with a 2:05 minute stretch. Equipment: dumbbells, a chair/bench and a fitness mat. Push up bars and dip bars are optional. Caroline is using 15kg/33 pounds, 10kg/22 pounds, 7.5kg/16.5 pound and 4kg/8.8 pound dumbbells.
3 days ago · Trust us: this workout is so much more than just walking in place. You will march, step side to side, box step, pull your knees up while driving your arms, and so much more. There are even some fun dance moves thrown in that you can join along with or just keep the home base walking!
4 days ago · 11 a.m. Walk away the pounds. Walk your way to better health. Join in and walk in place to the Leslie Sansone 30-minute walking video. Speed up your metabolism. Feel better. It’s low impact. 3 p.m. until 4:30 p.m. Bookmobile will be at New Columbus Baptist Church (weather permitting).
1 day ago · City Walks Houston is a walking group that offers members an up close view of the city with 6-7 mile hikes exploring the parks, neighborhoods, and bayous around us. In addition to hikes, City Walks Houston arranges occasional tours of the parts of our community that you never see from behind the steering wheel.
