Feb 19, 2021 · To raise your blood pressure to a healthy level, drink lots of water throughout the day and eat more foods that contain sodium, like sauteed spinach and beets. You can also put on compression stockings and elevate your legs with a pillow to raise your blood pressure. Talk to your doctor about taking medications if your blood pressure is still low.
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Jun 26, 2000 · Archbishop Bertone, accompanied by the Bishop of Leiria, His Excellency Bishop Serafim de Sousa Ferreira e Silva, will come in my name to ask certain questions about the interpretation of â the third part of the secretâ . Sister Maria Lucia, you may speak openly and candidly to Archbishop Bertone, who will report your answers directly to me.
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