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May 6, 2021 · After gaining weight in high school, @hopebby_fit started a vegan diet and started lifting weights and doing cardio to lose 50 pounds. View full post on Instagram. By going keto, then switching to ...
- Viktorija Gabulaitė
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- I Am A 30-Year-Old Female, And Have Gone From A Size 26 To A Size 8 In 2 Years, Of Course I Have Loose Skin!! It’s Nothing To Be Afraid Of. Report. Final score
- Photo On The Left Was From 2 Years Ago Today And I’m Still Shocked That I Actually Have A Neck. Report. Final score: 521 points. POST. varwenea. Community Member.
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- Weight Loss: 30 and 20 Pounds. Top Tip: Advertisement - Continue Reading Below.
- Jane Dent, 62, Leonardtown, MD and Sarah Gallagher, 35, Leonardtown, MD. Committing to themselves and ditching the guilt helped this mother and daughter succeed.
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Photo courtesy of Instagram/@jesssilvxo "Transformation Sunday ! ( if that's even a thing ) -20 lbs in 6 months! Photo on the left was last summer and photo on the right is current! Still have 5 more pounds to go to reach my goal 🙂 not only do I feel great but health and fitness has become a lifestyle I've learned to love ❤ #transformationsunday #...
Photo courtesy of Instagram/@marie_michellev "I guess we could say I lost a little bit of weight 💁🏻this year keeping my weight off will be the goal! #20poundsdown #bodybydrumcorps #cbccg #cadets2016" This Montreal-based traveler is proud to admit that she's crushed one goal: dropping 20 pounds. Her next goal is to keep the lbs off—and we're so ro...
Photo courtesy of Instagram/@the_hoff15 "Transformation Tuesday coming at y'all. I really HATE the picture on the left due to the fact I really wasn't happy with how I looked or who I was, but make no apologies for who you used to be because it makes you who you are today. Striving to be the best I can be for me. #20poundsdown #anotherannoyingfitne...
Photo courtesy of Instagram/@tonithedread This fit and fab self-proclaimed selfie queen is killing the 'gram with her incredible transformation that bumped her down from 202 pounds to 175! She keeps her body lean by doing a lot of cardio as well as grilling up chicken wings or throwing together a scrumptious-looking curry shrimp salad with spinach—...
Photo courtesy of Instagram/@fiercejavy "My first #transformationtuesday post. Over the past 6 months, I decided to work on myself and to just do what makes me happy. I found a deep love for working out. It has become my form of therapy and my safe haven. I love to run, swim, do yoga, hike, lift weights. I diet as well but I do allow myself to enjo...
Photo courtesy of Instagram/@chipdean "So me and my Mrs been hitting it hard in the gym, eating healthy, and counting calories. I'm so thankful for God's grace of discipline and His blessing. The Before and After pic is just over 3 months difference. #20poundsdown #notdoneyet #fitfam #shewasalreadyfit @michellemdean" Can we just take a moment to ap...
Photo courtesy of Instagram/@losinglauren_vsg "Can't get enough of the progress pics. I can never see a difference unless I put them side by side. So thankful. #20poundsdown #justthebeginning #weightlossjourney #weightloss #weightlosscommunity #wls #wlscommunity #weightlosssurgery #vsg #vsgcommunity #vsginstacrew #progresspic #beforeandafterweightl...
Photo courtesy of Instagram/@bbgmommyof4 "This is just a follow-up to my last post. I've learned a lot about my body through doing this keto diet. As you can see my shape has changed dramatically, I am Tighter and Slimmer, but what I'd like to add is that I am eating more now then I was back in the winter when I gained all my weight. The only diffe...
Photo courtesy of Instagram/@kjsaffs "Left photo a few months ago when I was at my heaviest. Right photo is what I'm at now. It hasn't always been easy, but I know I am much happier with myself and feel a lot better. Still going to get even stronger and leaner! #lost20pounds #weightlossjourney #losingthepounds #fromheavytohappy #fromheavytohealthy ...
Photo courtesy of Instagram/@xillhypnotizeux "#weightloss #selfie #lost20pounds #thinner #happy #excited #perfect #confident #pretty #beautiful i can't believe I weighed 145 a year ago and I am now down to 125. It feels amazing to be this small again. Eating right and portion control did it for me! #mindovermatter" Kim attributes her stellar lifest...
- April Benshosan
- Contributor
Oct 11, 2019 · You'll gain confidence in your abilities, strength in your determination, feel-good endorphins for all that sweat equity, and so much more—prepare to be inspired by these before and after weight-loss photos from women who are living proof that self-love breeds incredible results. These 15 Transformations Will Inspire You to Start Lifting.
Feb 26, 2018 · Instead of a crutch, food became fuel for a body she loved. She’s lost 73 pounds on a vegan diet. “Giving up all meat, dairy, and eggs sounded impossible, but I was game. I set small goals ...
